Workouts (Carrie Blanchard)

Calendar - Statistics - Workouts
Date Title Details
Apr 04 2013
Morning		 8x400 5.0 mi
Run
Apr 03 2013
Morning		 Causeway 9.16 mi
1:13:01
Run
Apr 02 2013
Morning		 Speedwork 7.3 mi
Run
Apr 01 2013
Morning		 Easy run 8.22 mi
1:03:33
Run
Mar 30 2013
Morning		 Easy run 5.03 mi
41:34
Run
Mar 29 2013
Morning		 Long run 8.37 mi
1:05:44
Run
Mar 28 2013
Morning		 Carriage Gate 6.3 mi
50:52
Run
Mar 27 2013
Morning		 8x400 repeats - 1 minute rest 4.75 mi
Run
Mar 26 2013
Morning		 Windy causeway run 7.44 mi
1:00:15
Run
Mar 25 2013
Morning		 Speedwork 7.0 mi
Run
Mar 23 2013
Afternoon		 Easy run 4.5 mi
Run
Mar 22 2013
Morning		 Long Run 10.0 mi
1:19:41
Run
Mar 21 2013
Morning		 8x400 5.6 mi
Run
Mar 20 2013
Morning		 Causeway/Melbourne Ave 7.52 mi
1:00:45
Run
Mar 19 2013
Morning		 Speedwork 6.5 mi
Run
Mar 18 2013
Morning		 Easy run 8.12 mi
1:05:25
Run
Mar 16 2013
Morning		 Tropical Trail 10.05 mi
1:21:48
Run
Mar 15 2013
Morning		 Carriage Gate and Trail 7.89 mi
1:04:20
Run
Mar 14 2013
Morning		 8x400 4.8 mi
Run
Mar 13 2013
Morning		 Causeway/Beach 7.0 mi
Run
Mar 12 2013
Morning		 Speedwork 6.3 mi
Run
Mar 11 2013
Morning		 Easy run - or steady state 7.19 mi
56:50
Run
Mar 09 2013
Morning		 Long Run 10.28 mi
1:23:49
Run
Mar 08 2013
Morning		 Carriage Gate 6.3 mi
Run
Mar 07 2013
Morning		 8x400 4.6 mi
Run