Workouts (Carrie Blanchard)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 28 2012 Morning |
800 repeats |
4.5 mi Run |
| Aug 27 2012 Morning |
easy run |
5.5 mi Run |
| Aug 26 2012 Morning |
Easy run |
6.0 mi Run |
| Aug 24 2012 Morning |
Carriage gate run |
6.25 mi 53:01 Run |
| Aug 23 2012 Morning |
400s |
4.5 mi Run |
| Aug 21 2012 Morning |
The Michigan |
6.0 mi Run |
| Aug 20 2012 Morning |
easy run |
4.0 mi Run |
| Aug 19 2012 Morning |
Easy run |
6.0 mi 57:59 Run |
| Aug 18 2012 Morning |
Tropical Trail |
8.0 mi 1:10:01 Run |
| Aug 17 2012 Morning |
Calvary run |
6.25 mi 52:14 Run |
| Aug 16 2012 Morning |
200 floaters |
5.5 mi Run |
| Aug 14 2012 Morning |
Mile repeats |
6.0 mi 29:39 Run |
| Aug 13 2012 Morning |
easy run |
7.0 mi 58:55 Run |
| Aug 10 2012 Morning |
Carriage Gate |
5.0 mi 41:07 Run |
| Aug 09 2012 Morning |
20-40s, 25 mins |
5.5 mi Run |
| Aug 08 2012 Morning |
Wickham |
6.3 mi Run |
| Aug 07 2012 Morning |
Progression run |
6.0 mi 31:43 Run |
| Aug 06 2012 Morning |
easy run |
6.3 mi Run |
| Aug 05 2012 Morning |
Easy run |
4.5 mi Run |
| Aug 04 2012 Morning |
Paradise Beach |
8.0 mi 1:11:25 Run |
| Aug 03 2012 Morning |
Carriage Gate |
6.0 mi Run |
| Aug 02 2012 Morning |
400 floaters X 8 |
6.0 mi Run |
| Jul 31 2012 Morning |
Reverse Ladder |
6.0 mi 29:47 Run |
| Jul 30 2012 Morning |
easy run |
5.0 mi 45:00 Run |
| Jul 29 2012 Morning |
easy run |
3.0 mi Run |