Date | Title | Details |
---|---|---|
Jul 24 2012 Morning |
steady state |
5.0 mi 36:02 Run |
Jul 23 2012 Morning |
EZ Run |
5.8 mi Run |
Jul 21 2012 Morning |
Run at home |
4.0 mi Run |
Jul 20 2012 Morning |
Ambushed on the fruit trail |
5.0 mi Run |
Jul 19 2012 Morning |
20-40 fun in the sun |
5.14 mi 20:00 Run |
Jul 18 2012 Morning |
Running in Florida is the best! :D |
5.8 mi 42:52 Run |
Jul 17 2012 Morning |
2m1m |
5.0 mi Run |
Jul 16 2012 Morning |
EZ Run |
4.8 mi 33:25 Run |
Jul 13 2012 Morning |
EZ Run |
5.0 mi Run |
Jul 12 2012 Morning |
60/60s |
4.19 mi Run |
Jul 11 2012 Morning |
Causeway |
5.8 mi 44:33 Run |
Jul 10 2012 Morning |
mile repeats |
5.0 mi 23:55 Run |
Jul 09 2012 Morning |
EZ Run |
5.8 mi 45:40 Run |
Jul 06 2012 Morning |
Carriage gate easy run |
5.01 mi 44:32 Run |
Jul 05 2012 Morning |
Alt miles |
5.0 mi 25:22 Run |
Jul 04 2012 Morning |
Firecracker 5K |
4.24 mi 24:07 Run |
Jul 03 2012 Morning |
Indian Run |
4.0 mi Run |
Jul 02 2012 Morning |
Easy run plus strides |
5.0 mi 44:44 Run |
Jun 30 2012 Morning |
Viera Trails |
6.0 mi Run |
Jun 29 2012 Morning |
Calvary easy run |
4.33 mi 38:48 Run |
Jun 28 2012 Morning |
200 Floaters |
4.7 mi 24:22 Run |
Jun 26 2012 Morning |
Steady state |
4.75 mi 25:15 Run |
Jun 25 2012 Morning |
Easy run and strides |
5.8 mi Run |
Jun 23 2012 Morning |
long run |
6.0 mi 53:49 Run |
Jun 22 2012 Morning |
Calvary Easy Run |
4.0 mi 34:56 Run |