Date | Title | Details |
---|---|---|
Feb 17 2014 Morning |
600/400/300/200 |
5.85 mi Run |
Feb 14 2014 Morning |
800 |
5.0 mi Run |
Feb 13 2014 Morning |
EZrun |
5.1 mi Run |
Feb 12 2014 Morning |
1000s |
5.11 mi 22:53 Run |
Feb 11 2014 Morning |
long run |
7.04 mi Run |
Feb 10 2014 Morning |
200/400 |
4.98 mi Run |
Feb 07 2014 Morning |
fartlek run |
4.95 mi 21:57 Run |
Feb 06 2014 Morning |
ezrun |
5.0 mi Run |
Feb 05 2014 Morning |
tempo |
4.77 mi 20:00 Run |
Feb 04 2014 Morning |
long run |
7.0 mi Run |
Feb 03 2014 Morning |
(Untitled) |
5.0 mi Run |
Feb 01 2014 Morning |
(Untitled) |
3.34 mi Run |
Jan 28 2014 Morning |
long run |
5.0 mi Run |
Jan 27 2014 Morning |
(Untitled) |
4.0 mi Run |
Jan 25 2014 Morning |
EZrun |
3.23 mi Run |
Jan 24 2014 Morning |
1000 |
5.2 mi Run |
Jan 23 2014 Morning |
Ezrun |
5.0 mi Run |
Jan 22 2014 Morning |
800 |
5.2 mi Run |
Jan 20 2014 Morning |
200/400 |
5.21 mi Run |
Jan 18 2014 Morning |
EZrun |
3.4 mi Run |
Jan 17 2014 Morning |
1000 |
4.37 mi 17:56 Run |
Jan 16 2014 Morning |
EZRun |
5.09 mi 44:51 Run |
Jan 15 2014 Morning |
tempo floaters |
5.0 mi 17:28 Run |
Jan 14 2014 Morning |
EZrun |
5.2 mi Run |
Jan 13 2014 Morning |
1 mile time trial |
4.5 mi Run |