Date | Title | Details |
---|---|---|
Mar 03 2013 Morning |
short run |
1.6 KM 9:45 Run |
Mar 02 2013 Morning |
tmill p 90 x 10 min |
2.4 KM 21:21 Run |
Feb 26 2013 Morning |
tmill on painting day |
1.6 KM 10:12 Run |
Feb 25 2013 Morning |
tmill and p90x |
1.6 KM 9:45 Run |
Feb 24 2013 Morning |
tmill and p90x |
1.6 KM 9:40 Run |
Feb 23 2013 Morning |
t mill |
1.6 KM 9:49 Run |
Feb 19 2013 Morning |
day 2 treadmill |
1.6 KM 10:20 Run |
Feb 18 2013 Morning |
(Untitled) |
1.6 KM 10:24 Run |
Jan 22 2013 Morning |
run tmill |
2.4 KM 14:56 Run |
Jan 19 2013 Morning |
tmill with music break |
2.4 KM 14:15 Run |
Jan 15 2013 Morning |
tmill |
2.4 KM 14:28 Run |
Jan 13 2013 Morning |
tmill |
2.4 KM 14:39 Run |
Jan 07 2013 Morning |
First run after flu |
2.4 KM 15:56 Run |
Dec 30 2012 Morning |
Treadmill |
2.4 KM 14:19 Run |
Dec 28 2012 Morning |
Treadmill |
4.24 KM 30:00 Run |
Dec 26 2012 Morning |
Treadmil |
2.4 KM 14:44 Run |
Dec 24 2012 Morning |
Run |
2.4 KM 14:25 Run |
Dec 22 2012 Morning |
run Tmill |
2.4 KM 14:55 Run |
Dec 17 2012 Morning |
Treadmill |
2.4 KM 15:02 Run |
Dec 08 2012 Morning |
(Untitled) |
1.7 KM 20:00 Run |
Nov 26 2012 Morning |
treadmill |
2.18 KM 15:00 Run |
Nov 24 2012 Morning |
treadmill |
2.1 KM 15:00 Run |
Nov 04 2012 Night |
to the park ok cafe and back up the hill all the way home |
5.23 KM 32:58 Run |
Oct 29 2012 Afternoon |
Treadmill |
4.82 KM 30:04 Run |
Oct 28 2012 Afternoon |
t-mill |
3.2 KM 19:38 Run |