Workouts (Dana Erickson)

Calendar - Statistics - Workouts
Date Title Details
Jan 22 2009
Morning
Skating 30:00
Other
Jan 21 2009
Morning
Skating 1:00
Other
Jan 20 2009
Afternoon
I'M DONE!!! 2.0 mi
Run
Jan 19 2009
Afternoon
very sore knee Run
Jan 19 2009
Morning
(Untitled) 3.0 mi
Run
Jan 15 2009
Morning
still out with knee injury from Saturday Run
Jan 10 2009
Morning
SS arena 5.0 mi
50:00
Run
Jan 09 2009
Night
outside run 3.0 mi
28:30
Run
Jan 08 2009
Night
outside run 4.0 mi
40:30
Run
Jan 07 2009
Morning
skating Other
Jan 06 2009
Morning
treadmill 6.0 mi
Run
Jan 05 2009
Morning
Outside run 2.0 mi
Run
Jan 03 2009
Morning
Treadmill 3.0 mi
28:00
Run
Jan 01 2009
Afternoon
easy run 4.0 mi
Run
Dec 27 2008
Afternoon
cold 4.0 mi
Run
Dec 26 2008
Afternoon
getting out of slump 4.0 mi
Run
Dec 09 2008
Night
long run 7.6 mi
1:12:00
Run
Nov 27 2008
Morning
turkey run 4.0 mi
38:15
Run
Nov 24 2008
Morning
Plantar injury ---- takin time off! Run
Nov 22 2008
Morning
long run 8.0 mi
1:14:13
Run
Nov 21 2008
Afternoon
weights Weights
Nov 21 2008
Morning
morning run 5.37 mi
Run
Nov 20 2008
Morning
(Untitled) Other
Nov 19 2008
Afternoon
hill run 2.0 mi
17:58
Run
Nov 19 2008
Morning
(Untitled) Weights