Workouts (Dana Erickson)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Feb 08 2011 Morning |
(Untitled) |
5.0 mi 18:22 Bike |
| Feb 06 2011 Morning |
Super Bowl Run |
2.96 mi 28:20 Run |
| Feb 04 2011 Morning |
treadmill |
4.0 mi 39:45 Run |
| Feb 04 2011 Morning |
(Untitled) |
4.0 mi 16:30 Bike |
| Feb 01 2011 Morning |
(Untitled) |
4.56 mi 46:05 Run |
| Jan 27 2011 Morning |
(Untitled) |
4.56 mi 47:34 Run |
| Jan 26 2011 Morning |
(Untitled) |
3.0 mi 10:53 Bike |
| Jan 25 2011 Afternoon |
sore legs |
3.13 mi 31:04 Run |
| Jan 22 2011 Morning |
Start of Training for 13.1 |
3.5 mi 38:13 Run |
| Aug 27 2010 Morning |
(Untitled) |
2.0 mi 17:00 Run |
| Aug 27 2010 Morning |
(Untitled) |
9.0 mi 30:35 Bike |
| Aug 25 2010 Morning |
(Untitled) |
12.0 mi 46:27 Bike |
| Aug 25 2010 Morning |
(Untitled) |
2.0 mi 18:39 Run |
| Aug 24 2010 Morning |
(Untitled) |
20.34 mi 1:23:37 Bike |
| Aug 24 2010 Morning |
(Untitled) |
2.4 mi 22:30 Run |
| Aug 22 2010 Morning |
(Untitled) |
20.34 mi 1:25:16 Bike |
| Aug 21 2010 Morning |
(Untitled) |
2.2 mi 21:38 Run |
| Aug 01 2010 Night |
d/d hills |
10.5 mi 51:20 Bike |
| Jul 28 2010 Morning |
d/d |
2.2 mi 20:58 Run |
| Jul 25 2010 Morning |
d/d |
1.96 mi 17:30 Run |
| Jul 25 2010 Morning |
d/d |
14.79 mi 59:00 Bike |
| Jul 23 2010 Morning |
d/d |
2.22 mi 22:34 Run |
| Jul 21 2010 Morning |
d/d |
12.04 mi 45:52 Bike |
| Jul 20 2010 Morning |
d/d |
2.22 mi 23:18 Run |
| Jul 19 2010 Morning |
d/d douglas trail |
12.16 mi Bike |