Date | Title | Details |
---|---|---|
Sep 09 2012 Morning |
cross train |
1:00:00 Run |
Sep 08 2012 Morning |
AA Trail |
9.2 mi 1:12:00 Run |
Sep 07 2012 Morning |
Easy run |
5.0 mi Run |
Sep 06 2012 Morning |
Easy run |
4.0 mi Run |
Sep 05 2012 Morning |
EAsy run |
5.0 mi Run |
Sep 04 2012 Morning |
Easy on track |
4.0 mi Run |
Sep 03 2012 Morning |
Cross train |
45:00 Bike |
Aug 19 2012 Morning |
Cross Train |
1:10:00 Run |
Aug 18 2012 Morning |
Luther Britt |
9.25 mi Run |
Aug 17 2012 Morning |
On the track |
6.0 mi Run |
Aug 16 2012 Morning |
Easy run |
5.0 mi Run |
Aug 15 2012 Morning |
(Untitled) |
6.0 mi Run |
Aug 14 2012 Morning |
(Untitled) |
5.0 mi Run |
Aug 13 2012 Morning |
Long run |
6.25 mi Run |
Aug 12 2012 Morning |
Cross Train | Run |
Aug 11 2012 Morning |
Long run |
7.0 mi Run |
Aug 10 2012 Morning |
Easy run no time trail |
4.5 mi Run |
Aug 09 2012 Morning |
Easy on track |
3.5 mi Run |
Jul 29 2012 Morning |
Easy run |
3.0 mi 21:34 Run |
Jul 28 2012 Morning |
Easy run |
6.8 mi 43:13 Run |
Jul 27 2012 Morning |
Other | Other |
Jul 26 2012 Morning |
Track work |
6.0 mi Run |
Jul 25 2012 Morning |
EASy ruN |
4.2 mi 27:57 Run |
Jul 24 2012 Morning |
Easy Run |
5.3 mi 38:00 Run |
Jul 23 2012 Morning |
No run | Other |