Date | Title | Details |
---|---|---|
Jul 22 2012 Morning |
Rest | Run |
Jul 21 2012 Morning |
Ragnar Leg #2 |
8.6 mi 53:56 Run |
Jul 21 2012 Morning |
Ragnar Leg #3 |
7.7 mi 52:00 Run |
Jul 20 2012 Morning |
Ragnar Leg #1 |
6.6 mi 43:00 Run |
Jul 19 2012 Morning |
Other | Run |
Jul 18 2012 Morning |
Track work |
7.0 mi Run |
Jul 17 2012 Morning |
Easy run |
5.0 mi Run |
Jul 16 2012 Morning |
Easy |
3.13 mi 20:00 Run |
Jul 14 2012 Morning |
Easy Run |
5.2 mi Run |
Jul 13 2012 Morning |
RUn |
5.0 mi 42:19 Run |
Jul 11 2012 Morning |
(Untitled) |
3.2 mi 21:32 Run |
Jul 09 2012 Morning |
RUn |
5.7 mi 42:00 Run |
Jul 08 2012 Morning |
Hurt | Other |
Jul 07 2012 Morning |
Hurt myself | Other |
Jul 06 2012 Morning |
Run |
5.0 mi 42:27 Run |
Jul 05 2012 Morning |
Easy run with Striders following |
6.7 mi 58:00 Run |
Jul 04 2012 Morning |
Easy Run and Core |
5.0 mi 43:00 Run |
Jul 03 2012 Morning |
Fartlek |
5.0 mi Run |
Jul 02 2012 Morning |
No Run | Other |
Jul 01 2012 Morning |
(Untitled) |
3.3 mi 23:00 Run |
Jun 30 2012 Morning |
Easy Run |
5.0 mi 37:00 Run |
Jun 29 2012 Morning |
Easy Run |
4.2 mi 32:00 Run |
Jun 28 2012 Morning |
Didnt run | Run |
Jun 27 2012 Morning |
(Untitled) |
4.0 mi 26:00 Run |
Jun 26 2012 Morning |
(Untitled) |
4.0 mi 31:00 Run |