Workouts (Zach Millsaps)

Calendar - Statistics - Workouts
Date Title Details
Jul 02 2012
Morning		 (Untitled) 8.0 mi
54:49
Run
Jul 01 2012
Morning		 Cross Train 50:00
Bike
Jun 30 2012
Morning		 Long Run 10.0 mi
1:05:15
Run
Jun 29 2012
Morning		 (Untitled) 5.0 mi
34:50
Run
Jun 28 2012
Morning		 (Untitled) 5.0 mi
35:00
Run
Jun 27 2012
Morning		 Recovery Run 5.0 mi
36:58
Run
Jun 26 2012
Morning		 Tempo workout 6.55 mi
40:12
Run
Jun 25 2012
Afternoon		 (Untitled) 6.0 mi
41:20
Run
Jun 24 2012
Night		 Long Run 12.0 mi
1:20:10
Run
Jun 23 2012
Afternoon		 (Untitled) 6.0 mi
40:00
Run
Jun 22 2012
Afternoon		 (Untitled) 6.0 mi
38:55
Run
Jun 21 2012
Morning		 (Untitled) 7.0 mi
48:10
Run
Jun 20 2012
Night		 (Untitled) 7.0 mi
48:00
Run
Jun 19 2012
Morning		 Hill Workout 6.0 mi
Run
Jun 18 2012
Afternoon		 (Untitled) 7.0 mi
45:54
Run
Jun 17 2012
Afternoon		 (Untitled) 6.0 mi
42:09
Run
Jun 16 2012
Morning		 Long Run 12.0 mi
1:21:37
Run
Jun 15 2012
Morning		 (Untitled) 6.0 mi
40:13
Run
Jun 14 2012
Morning		 (Untitled) 7.0 mi
44:11
Run
Jun 13 2012
Afternoon		 (Untitled) 6.0 mi
41:20
Run
Jun 12 2012
Night		 (Untitled) 6.0 mi
43:00
Run
Jun 11 2012
Morning		 (Untitled) 6.5 mi
39:30
Run
Jun 10 2012
Morning		 (Untitled) 5.0 mi
35:00
Run
Jun 09 2012
Morning		 Long Run 11.0 mi
1:14:39
Run
Jun 08 2012
Morning		 (Untitled) 6.0 mi
42:05
Run