Date | Title | Details |
---|---|---|
Jan 03 2013 Afternoon |
(Untitled) |
55:00 Bike |
Jan 02 2013 Afternoon |
Campus Run |
9.7 mi Run |
Jan 01 2013 Afternoon |
Berry Park Loop |
7.12 mi 48:51 Run |
Dec 31 2012 Afternoon |
(Untitled) |
7.0 mi Run |
Dec 30 2012 Morning |
(Untitled) |
9.0 mi Run |
Dec 28 2012 Afternoon |
(Untitled) |
5.5 mi Run |
Dec 27 2012 Afternoon |
(Untitled) |
8.0 mi Run |
Dec 25 2012 Morning |
(Untitled) |
6.3 mi Run |
Dec 24 2012 Afternoon |
Green Lakes |
6.0 mi Run |
Dec 23 2012 Morning |
(Untitled) |
9.7 mi Run |
Dec 22 2012 Night |
(Untitled) |
53:00 Elliptical |
Dec 20 2012 Afternoon |
(Untitled) |
6.2 mi Run |
Dec 19 2012 Afternoon |
(Untitled) |
7.0 mi Run |
Dec 18 2012 Afternoon |
Partridge |
6.25 mi Run |
Dec 17 2012 Afternoon |
Y9 10k |
6.7 mi Run |
Dec 16 2012 Morning |
CT 5 |
5.0 mi Run |
Dec 15 2012 Morning |
2x Early Morning loop and 1 lap |
7.85 mi Run |
Dec 13 2012 Afternoon |
Mile@T, 5x1k @ I |
8.0 mi Run |
Dec 12 2012 Afternoon |
Miner out and back |
6.2 mi Run |
Dec 11 2012 Afternoon |
Cinder Progression |
8.0 mi Run |
Dec 10 2012 Afternoon |
Partridge Long |
7.5 mi Run |
Dec 08 2012 Afternoon |
5k |
8.11 mi 16:20 Run |
Dec 07 2012 Afternoon |
Early Morning Loop and Cinder |
5.0 mi Run |
Dec 06 2012 Morning |
Early Morning Loop and Stride Progressions |
5.0 mi Run |
Dec 05 2012 Afternoon |
2x1200 @T, 2x800 @I, 4x400 @I |
8.0 mi Run |