Date | Title | Details |
---|---|---|
Jul 01 2012 Morning |
(Untitled) |
5.0 mi 30:15 Run |
Jun 30 2012 Morning |
Second Run |
5.0 mi 32:32 Run |
Jun 29 2012 Morning |
First Run |
4.0 mi 24:15 Run |
Jun 15 2012 Night |
Nationals |
3.5 mi 19:10 Run |
Jun 14 2012 Morning |
Pre-meet |
2.0 mi 14:00 Run |
Jun 13 2012 Afternoon |
Easy Run |
3.0 mi Run |
Jun 12 2012 Morning |
Track workout |
3.73 mi 21:26 Run |
Jun 11 2012 Afternoon |
Nationals Week |
4.0 mi Run |
Jun 10 2012 Morning |
Easy Run |
6.5 mi Run |
Jun 09 2012 Night |
Easy Run |
6.0 mi 40:23 Run |
Jun 08 2012 Afternoon |
Recovery Run |
6.0 mi 39:38 Run |
Jun 07 2012 Afternoon |
Tempo Run |
5.0 mi 29:38 Run |
Jun 06 2012 Afternoon |
Recovery Run |
6.0 mi 39:06 Run |
Jun 05 2012 Morning |
Track Ladder |
5.35 mi 35:19 Run |
Jun 04 2012 Morning |
Easy run |
8.0 mi 52:37 Run |
Jun 01 2012 Afternoon |
Philadelphia Area Invite |
4.0 mi 24:17 Run |
May 31 2012 Afternoon |
Pre-meet |
3.0 mi Run |
May 30 2012 Morning |
Recovery Run |
5.0 mi 33:36 Run |
May 29 2012 Morning |
Track Workout |
3.86 mi 8:49 Run |
May 27 2012 Morning |
Recovery |
5.0 mi Run |