
Date | Title | Details |
---|---|---|
Dec 29 2009 Afternoon |
cardio |
1.75 mi 20:00 Run |
Dec 28 2009 Afternoon |
Treadmill |
2.0 mi 23:00 Run |
Nov 17 2009 Afternoon |
Treadmill |
4.06 mi 40:00 Run |
Nov 12 2009 Night |
Main Street Loop |
3.16 mi 30:31 Run |
Nov 10 2009 Morning |
new route |
2.7 mi 25:21 Run |
Nov 09 2009 Afternoon |
Treadmill |
2.1 mi 20:10 Run |
Nov 05 2009 Morning |
Main Street Loop |
3.16 mi 30:13 Run |
Oct 28 2009 Afternoon |
ahhhh I'm back |
4.65 mi 44:55 Run |
Oct 19 2009 Afternoon |
(Untitled) |
2.36 mi 25:00 Elliptical |
Oct 18 2009 Morning |
RACE DAY |
6.2 mi 1:00:28 Run |
Oct 16 2009 Morning |
In the 'Hood |
4.35 mi 42:34 Run |
Oct 13 2009 Morning |
Training Day |
4.65 mi 45:00 Run |
Oct 11 2009 Night |
I'm Loving It |
6.4 mi 1:06:07 Run |
Oct 06 2009 Morning |
(Untitled) |
3.35 mi 35:00 Run |
Oct 03 2009 Afternoon |
Service Road |
4.2 mi 42:04 Run |
Oct 02 2009 Night |
OH YEAH!! |
6.4 mi 1:05:08 Run |
Oct 01 2009 Morning |
Training Day |
4.02 mi 39:05 Run |
Sep 26 2009 Afternoon |
new route |
4.2 mi 43:05 Run |
Sep 22 2009 Morning |
(Untitled) |
4.67 mi 45:00 Run |
Sep 17 2009 Night |
Treadmill |
1.0 mi 9:19 Run |
Sep 15 2009 Morning |
Training Day |
4.67 mi 45:00 Run |
Sep 14 2009 Afternoon |
In the 'Hood |
3.0 mi 30:03 Run |
Sep 11 2009 Afternoon |
(Untitled) |
3.04 mi 27:24 Run |
Sep 10 2009 Night |
(Untitled) |
0.55 mi 4:27 Run |
Sep 10 2009 Afternoon |
(Untitled) |
2.0 mi 20:08 Run |