Workouts (Roger Ruegg)

Calendar - Statistics - Workouts
Date Title Details
Jul 13 2012
Morning
Arthroscopic Surgery Other
Jul 12 2012
Morning
Artesa 4.6 mi
40:00
Run
Jul 11 2012
Morning
(Untitled) 1.6 mi
1:00:00
Swim
Jul 10 2012
Morning
Yountville w/team 6.2 mi
1:00:00
Run
Jul 09 2012
Morning
(Untitled) 1.7 mi
1:00:00
Swim
Jul 09 2012
Morning
(Untitled) 1.7 mi
1:00:00
Swim
Jul 08 2012
Morning
(Untitled) 7.0 mi
1:20:00
Run
Jul 07 2012
Morning
Vichy 5.5 mi
50:00
Run
Jul 06 2012
Morning
(Untitled) 1.7 mi
1:00:00
Swim
Jul 05 2012
Morning
Silverado MS 5.1 mi
38:00
Run
Jul 04 2012
Morning
HQ run/swim 4.3 mi
35:00
Run
Jul 04 2012
Morning
HQ run/swim 0.58 mi
20:00
Swim
Jun 30 2012
Morning
Alston 4.5 mi
1:00:00
Run
Jun 28 2012
Morning
Prague run 6.1 mi
48:00
Run
Jun 25 2012
Morning
Shonbrunn Palace 6.0 mi
50:00
Run
Jun 22 2012
Afternoon
Danube swim 1.0 mi
40:00
Swim
Jun 22 2012
Morning
Vienna Run 7.5 mi
58:00
Run
Jun 19 2012
Morning
Run w/ team and HQ elliptical 5.25 mi
42:00
Run
Jun 18 2012
Morning
Swo, 2.05 mi
1:20:00
Swim
Jun 17 2012
Morning
CCCP 4.0 mi
30:00
Run
Jun 17 2012
Morning
CCCP 4.0 mi
50:00
Run
Jun 15 2012
Morning
Ellipital 6.0 mi
50:00
Run
Jun 15 2012
Morning
(Untitled) 1.7 mi
1:00:00
Swim
Jun 13 2012
Morning
swim 1.6 mi
1:00:00
Swim
Jun 12 2012
Morning
Silverado CC 3.9 mi
40:00
Run