Workouts (David Wortman)

Calendar - Statistics - Workouts
Date Title Details
Feb 07 2011
Night		 s ymca 4.0 mi
33:24
Run
Feb 05 2011
Morning		 Charleston Challenge Mid-winter Classic 6.2 mi
46:27
Run
Feb 04 2011
Night		 M YMCA 0.75 mi
30:00
Run
Feb 01 2011
Afternoon		 M YMCA 0.75 mi
30:00
Swim
Jan 31 2011
Night		 s ymca 5.33 mi
43:00
Run
Jan 30 2011
Morning		 lake sara wildcat 8.0 mi
51:39
Run
Jan 28 2011
Morning		 Bike Trail 3.7 mi
25:15
Run
Jan 26 2011
Morning		 to LakeLand Blvd then Armstrong and back 6.0 mi
45:00
Run
Jan 24 2011
Morning		 M YMCA 6.0 mi
48:23
Run
Jan 23 2011
Morning		 Riddle and back 8.9 mi
1:07:00
Run
Jan 20 2011
Night		 s ymca 3.77 mi
28:30
Run
Jan 19 2011
Night		 s ymca 8.0 mi
1:04:00
Run
Jan 17 2011
Night		 s ymca 8.0 mi
1:00:00
Run
Jan 13 2011
Night		 s ymca 8.0 mi
58:22
Run
Jan 10 2011
Night		 s ymca 4.0 mi
30:00
Run
Jan 09 2011
Morning		 in Effingham with Liz 8.0 mi
1:08:00
Run
Jan 08 2011
Afternoon		 ymca 4.0 mi
26:50
Run
Jan 06 2011
Morning		 Washington Park with Steve 4.5 mi
31:30
Run
Jan 04 2011
Night		 s ymca 3.5 mi
21:00
Run
Jan 04 2011
Night		 s ymca 1.5 mi
15:00
Run
Jan 03 2011
Night		 s ymca 8.0 mi
58:28
Run
Jan 02 2011
Morning		 City hall 4.5 mi
37:00
Run
Jan 01 2011
Morning		 House to 32nd and Western 6.3 mi
51:35
Run
Dec 28 2010
Night		 ymca 4.0 mi
30:30
Run
Dec 24 2010
Morning		 Rike Trail - gazebo (snow drifts) 6.0 mi
48:00
Run