Workouts (David Wortman)

Calendar - Statistics - Workouts
Date Title Details
Nov 07 2010
Afternoon		 skate park loop 5.75 mi
40:00
Run
Nov 06 2010
Morning		 loxa road 9.3 mi
1:07:48
Run
Nov 04 2010
Night		 s ymca 3.0 mi
20:00
Run
Nov 03 2010
Night		 s ymca 6.0 mi
48:00
Run
Nov 01 2010
Night		 s ymca 8.0 mi
1:04:00
Run
Oct 30 2010
Morning		 Ballard Nature Center Run 6.2 mi
41:22
Run
Oct 28 2010
Night		 S YMCA 8.0 mi
1:01:48
Run
Oct 26 2010
Afternoon		 to Washington Park - 2 laps 6.2 mi
43:11
Run
Oct 25 2010
Night		 around capital 2.25 mi
18:00
Run
Oct 25 2010
Night		 around capital 2.25 mi
18:00
Run
Oct 24 2010
Morning		 Loxa road 9.3 mi
1:19:00
Run
Oct 22 2010
Night		 Crestview 2.0 mi
16:15
Run
Oct 21 2010
Night		 Treadmill 2.0 mi
17:00
Run
Oct 17 2010
Morning		 Columbus Marathon 26.2 mi
3:15:52
Run
Oct 16 2010
Morning		 Mike Mudd's house 2.0 mi
16:00
Run
Oct 14 2010
Morning		 Bike Trail - Vibrams 6.2 mi
47:45
Run
Oct 13 2010
Morning		 Crestview-Crestmore-Hillcrest 3.99 mi
26:15
Run
Oct 12 2010
Morning		 Williams School 4.88 mi
36:40
Run
Oct 11 2010
Morning		 Loxa 9.3 mi
1:15:30
Run
Oct 09 2010
Morning		 Bike Trail 6.2 mi
47:05
Run
Oct 08 2010
Night		 I-57 Fayette - Mom's&Dad's 4.1 mi
30:27
Run
Oct 07 2010
Morning		 Roundhouse Loop 5.8 mi
39:35
Run
Oct 05 2010
Morning		 House to CR200E 10.67 mi
1:19:38
Run
Oct 03 2010
Morning		 House to CR100E 12.47 mi
1:31:27
Run
Sep 30 2010
Afternoon		 Bike Trail - Loxa Road - Zoots 9.3 mi
1:12:52
Run