Workouts (David Wortman)

Calendar - Statistics - Workouts
Date Title Details
Aug 18 2010
Morning		 St Mary's - Bike Trail (SBL Power Line) - House 9.76 mi
1:20:09
Run
Aug 16 2010
Night		 YMCA 6.0 mi
50:00
Run
Aug 15 2010
Morning		 Around Effingham 9.04 mi
1:13:46
Run
Aug 14 2010
Morning		 Bulldog Challenge 3.6 mi
23:34
Run
Aug 12 2010
Morning		 MHS 2.98 mi
17:26
Run
Aug 10 2010
Night		 Bike Trail - Loxa Rd 9.3 mi
1:12:18
Run
Aug 08 2010
Morning		 Bike Trail - Divsion Street in C-town (Bonked) 18.2 mi
3:09:40
Run
Aug 06 2010
Night		 SBL Road on Bike Trail 8.3 mi
1:01:30
Run
Aug 05 2010
Night		 MHS - Track workout 2.98 mi
20:28
Run
Aug 04 2010
Morning		 32nd 6.26 mi
51:23
Run
Aug 03 2010
Night		 Bike Trail - end to loxa rd and back 10.63 mi
1:20:00
Run
Aug 01 2010
Afternoon		 Bike Trail - C-Town road by their Yardwaste 16.85 mi
2:14:20
Run
Jul 31 2010
Night		 Bike Trail 6.0 mi
50:10
Run
Jul 30 2010
Night		 Loxa 9.3 mi
1:45:00
Run
Jul 28 2010
Morning		 EHS Track 5.0 mi
32:42
Run
Jul 27 2010
Morning		 Douglas Hart - 5 loops 5.3 mi
39:30
Run
Jul 26 2010
Morning		 Bike Trail - SBL power lines 8.3 mi
1:01:35
Run
Jul 25 2010
Morning		 TTTL 11.56 mi
1:22:19
Run
Jul 23 2010
Afternoon		 SBL Road on Bike Trail 8.3 mi
1:07:00
Run
Jul 22 2010
Night		 Riddle to YMCA 6.7 mi
54:30
Run
Jul 21 2010
Morning		 MHS Track 5.05 mi
36:03
Run
Jul 20 2010
Morning		 Bike Trail 6.0 mi
46:34
Run
Jul 19 2010
Night		 YMCA 5.0 mi
39:42
Run
Jul 18 2010
Morning		 (Untitled) 12.32 mi
1:35:30
Run
Jul 17 2010
Morning		 Bagelfest %k 4.14 mi
27:10
Run