Workouts (Michael Glass)

Calendar - Statistics - Workouts
Date Title Details
Jun 21 2012
Morning		 Level 4, wk 4, 2 mile run 2.0 mi
Run
Jun 20 2012
Morning		 Level 4, wk 4, 3 mile run 3.0 mi
Run
Jun 19 2012
Morning		 Level 4, wk 4, 2 mile run 2.0 mi
Run
Jun 18 2012
Morning		 Level 4, wk 4, 4 mile run 4.0 mi
Run
Jun 17 2012
Morning		 wk 4, level 4, 1 mile run 1.0 mi
Run
Jun 16 2012
Morning		 Level 3, wk 3, 2 mile run 2.0 mi
Run
Jun 15 2012
Morning		 Level 3, wk 3, 3 mile run 3.0 mi
Run
Jun 14 2012
Morning		 Level 3, wk 3, 2 mile run 2.0 mi
Run
Jun 13 2012
Morning		 Level 3,wk3, 2 mile run 2.0 mi
Run
Jun 12 2012
Morning		 Level 3, wk 3, 2 mile run 2.0 mi
Run
Jun 11 2012
Morning		 wk 3, level 3, 3 mile run 3.0 mi
Run
Jun 10 2012
Morning		 Wk 3, level 3, 1 mile run 1.0 mi
Run
Jun 09 2012
Morning		 Level 3 end of wk 2 2.0 mi
Run
Jun 08 2012
Morning		 Level 3 wk 2, 3 mile run 3.0 mi
Run
Jun 07 2012
Morning		 Level 3, wk 2, 2 mile run 2.0 mi
Run
Jun 06 2012
Morning		 Level 3 wk 2, 2 mile run 2.0 mi
Run
Jun 05 2012
Morning		 Level 3 run over 2 miles, weights 2.0 mi
Run
Jun 03 2012
Morning		 Easy Run: 1 miles, wk 2 1.0 mi
Run
Jun 02 2012
Morning		 level 2 run: 1.5 miles, wk 1 1.5 mi
Run
Jun 01 2012
Morning		 Run:2 miles, Level 2, week 1 2.0 mi
Run
May 31 2012
Morning		 Level 2 thursday week 1 walk 2.0 mi
Run
May 30 2012
Morning		 Level 2 Wednesday Run 1.5 mi
Run
May 29 2012
Morning		 Weights Weights
May 29 2012
Morning		 Level 2 weights and run 1.5 mi
Run
May 28 2012
Morning		 Level 2 for Monday, First Run with group 2.5 mi
Run