Date | Title | Details |
---|---|---|
Aug 13 2013 Afternoon |
long run |
4.54 mi 48:00 Run |
Aug 12 2013 Morning |
Gym workout | Other |
Aug 09 2013 Morning |
(Untitled) |
2.6 mi 30:00 Run |
Aug 08 2013 Morning |
4x1200 |
5.0 mi 20:00 Run |
Aug 07 2013 Morning |
(Untitled) |
3.0 mi Run |
Aug 06 2013 Morning |
Hills at Creasy |
3.75 mi 20:00 Run |
Aug 05 2013 Morning |
Long run |
4.37 mi 44:00 Run |
Aug 04 2013 Morning |
4x1200 |
6.0 mi 20:00 Run |
Aug 03 2013 Morning |
Fartlek run |
4.0 mi 20:00 Run |
Aug 01 2013 Morning |
(Untitled) |
30:00 Run |
Jul 31 2013 Morning |
(Untitled) |
30:00 Run |
Jul 30 2013 Morning |
(Untitled) |
30:00 Run |
Jul 29 2013 Morning |
(Untitled) |
45:00 Run |
Jul 28 2013 Morning |
(Untitled) |
2.0 mi 40:00 Run |
Jul 26 2013 Morning |
(Untitled) |
30:00 Run |
Jul 25 2013 Morning |
2x1200 |
4.0 mi 20:00 Run |
Jul 24 2013 Morning |
Hot yoga | Other |
Jul 23 2013 Morning |
(Untitled) |
2.0 mi 40:00 Run |
Jul 22 2013 Morning |
(Untitled) |
36:00 Run |
Jul 21 2013 Morning |
4x800 repeats with 400 recovery |
5.0 mi 20:00 Run |
Jul 20 2013 Morning |
(Untitled) |
4.4 mi 40:00 Run |
Jul 12 2013 Morning |
(Untitled) |
40:00 Run |
Jul 11 2013 Morning |
(Untitled) |
35:00 Run |
Jul 03 2013 Morning |
(Untitled) |
30:00 Run |
Jul 02 2013 Morning |
(Untitled) |
40:00 Run |