Workouts (Mark Mueller)

Calendar - Statistics - Workouts
Date Title Details
Jun 26 2012
Night		 (Untitled) 4.0 mi
Run
Jun 25 2012
Morning		 Daily Double 10.0 mi
1:30:00
Run
Jun 23 2012
Morning		 501 Relay 4.0 mi
Run
Jun 22 2012
Night		 (Untitled) 3.0 mi
Run
Jun 21 2012
Night		 (Untitled) 3.0 mi
Run
Jun 20 2012
Night		 (Untitled) 3.0 mi
Run
Jun 19 2012
Night		 (Untitled) 3.0 mi
Run
Jun 18 2012
Night		 (Untitled) 3.0 mi
Run
Jun 17 2012
Afternoon		 Stoever Dam 2.0 mi
Walk
Jun 16 2012
Morning		 run/walk 14.6 mi
3:12:00
Run
Jun 15 2012
Morning		 pool run 3.0 mi
30:00
Run
Jun 14 2012
Afternoon		 this and that 9.17 mi
1:42:00
Run
Jun 13 2012
Morning		 walkabout 2.05 mi
35:55
Run
Jun 11 2012
Morning		 recovery pool run 3.0 mi
30:00
Run
Jun 09 2012
Morning		 Laurel Highlands Ultra 50K 31.0 mi
6:17:27
Run
Jun 08 2012
Afternoon		 shoe check 2.0 mi
Run
Jun 07 2012
Morning		 dry run - oak lane loop 1.0 mi
Run
Jun 05 2012
Morning		 pumping station 6.0 mi
Run
Jun 03 2012
Morning		 pumping station - upper short loop 6.0 mi
Run
Jun 02 2012
Morning		 eagle rock to camp mack, etc. 6.0 mi
Run
May 31 2012
Morning		 Seglock Road Loop 8.0 mi
Run
May 29 2012
Morning		 Lost Valley Trail 5.0 mi
Run
May 28 2012
Morning		 gretna loop 12.0 mi
Run