Workouts (Nathanael Litwiller)

Calendar - Statistics - Workouts
Date Title Details
Dec 26 2012
Morning		 (Untitled) 0.5 mi
4:00
Run
Dec 25 2012
Morning		 Humbug 5.0 mi
31:14
Run
Dec 24 2012
Morning		 Progression 8.0 mi
49:45
Run
Dec 23 2012
Morning		 Long 10.0 mi
1:01:38
Run
Dec 21 2012
Morning		 Double 6.0 mi
37:30
Run
Dec 21 2012
Morning		 Hill Repeats 4.0 mi
29:00
Run
Dec 20 2012
Morning		 Steady 8.0 mi
46:40
Run
Dec 20 2012
Morning		 (Untitled) Weights
Dec 19 2012
Morning		 Recovery 7.0 mi
45:37
Run
Dec 19 2012
Morning		 (Untitled) Weights
Dec 18 2012
Morning		 Fartlek 9.2 mi
57:08
Run
Dec 17 2012
Morning		 (Untitled) 6.0 mi
37:48
Run
Dec 15 2012
Morning		 Longy 9.0 mi
59:40
Run
Dec 14 2012
Morning		 (Untitled) 5.0 mi
32:30
Run
Dec 13 2012
Morning		 (Untitled) 6.5 mi
40:09
Run
Dec 12 2012
Morning		 first workout! 6.0 mi
38:25
Run
Dec 12 2012
Morning		 (Untitled) 1.5 mi
9:05
Run
Dec 11 2012
Morning		 (Untitled) 5.0 mi
29:42
Run
Dec 10 2012
Morning		 (Untitled) 7.0 mi
45:38
Run
Dec 08 2012
Morning		 (Untitled) 4.0 mi
25:55
Run
Dec 07 2012
Morning		 (Untitled) 5.0 mi
32:30
Run
Dec 07 2012
Morning		 (Untitled) Weights
Dec 06 2012
Morning		 (Untitled) 6.0 mi
44:25
Run
Dec 05 2012
Morning		 (Untitled) Weights
Dec 05 2012
Morning		 (Untitled) 4.0 mi
25:30
Run