Workouts (Drew Azevedo)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 26 2012 Morning |
Recovery |
8.0 mi Run |
| Oct 25 2012 Morning |
Fartlek |
11.0 mi 44:55 Run |
| Oct 24 2012 Morning |
Double |
6.5 mi Run |
| Oct 24 2012 Morning |
800's |
9.0 mi Run |
| Oct 23 2012 Morning |
Easy/med |
10.0 mi 1:03:00 Run |
| Oct 22 2012 Morning |
Rain!! |
7.5 mi Run |
| Oct 21 2012 Morning |
Run |
12.0 mi 1:20:00 Run |
| Oct 20 2012 Morning |
Fartlek |
11.0 mi Run |
| Oct 19 2012 Morning |
Double |
4.0 mi Run |
| Oct 19 2012 Morning |
Hill Sprints |
7.0 mi Run |
| Oct 18 2012 Morning |
Easy/Med |
8.0 mi 52:30 Run |
| Oct 18 2012 Morning |
Double |
4.0 mi 26:00 Run |
| Oct 17 2012 Morning |
Progression |
10.5 mi Run |
| Oct 16 2012 Morning |
Double |
4.0 mi 24:30 Run |
| Oct 16 2012 Morning |
Easy/Med |
8.0 mi 52:00 Run |
| Oct 15 2012 Morning |
Workout |
9.5 mi Run |
| Oct 14 2012 Morning |
Recovery |
8.0 mi 48:15 Run |
| Oct 13 2012 Morning |
Race |
8.5 mi Run |
| Oct 13 2012 Morning |
Double |
3.5 mi Run |
| Oct 12 2012 Morning |
Pre-Meet |
6.5 mi Run |
| Oct 11 2012 Morning |
Easy |
10.0 mi Run |
| Oct 10 2012 Morning |
Workout |
10.7 mi Run |
| Oct 09 2012 Morning |
Easy |
8.0 mi Run |
| Oct 08 2012 Morning |
Workout |
7.1 mi 16:31 Run |
| Oct 07 2012 Morning |
Recovery |
6.0 mi Run |