Workouts (Drew Azevedo)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 06 2012 Morning |
Double |
4.0 mi Run |
| Oct 06 2012 Morning |
Quicksilver |
8.0 mi Run |
| Oct 05 2012 Morning |
Run |
10.0 mi Run |
| Oct 04 2012 Morning |
Easy |
9.0 mi Run |
| Oct 03 2012 Morning |
Workout |
10.35 mi Run |
| Oct 02 2012 Morning |
Easy |
5.0 mi 32:00 Run |
| Oct 02 2012 Morning |
Elliptical |
30:00 Elliptical |
| Oct 01 2012 Morning |
Workout |
7.0 mi Run |
| Sep 30 2012 Morning |
Recovery |
10.0 mi 1:07:00 Run |
| Sep 29 2012 Morning |
Quicksilver Big Loop |
8.0 mi Run |
| Sep 29 2012 Morning |
Double |
4.0 mi Run |
| Sep 28 2012 Morning |
Pre-Meet |
6.0 mi 40:00 Run |
| Sep 27 2012 Morning |
Hill Repeats |
5.5 mi Run |
| Sep 27 2012 Morning |
Double |
4.5 mi 30:02 Run |
| Sep 26 2012 Morning |
Progression |
10.0 mi 58:32 Run |
| Sep 25 2012 Morning |
Easy-Med Run |
9.0 mi 59:00 Run |
| Sep 24 2012 Morning |
5xMile Breakdown |
8.0 mi Run |
| Sep 22 2012 Morning |
Race |
10.1 mi Run |
| Sep 21 2012 Morning |
Pre-Meet |
6.0 mi Run |
| Sep 20 2012 Morning |
Half Mile Pickups |
8.5 mi Run |
| Sep 19 2012 Morning |
Easy Run |
10.0 mi 1:05:00 Run |
| Sep 18 2012 Morning |
Mile Repeats |
10.0 mi 20:07 Run |
| Sep 16 2012 Morning |
Long Run |
14.0 mi 1:35:00 Run |
| Sep 15 2012 Morning |
Tempo |
8.0 mi 47:30 Run |
| Sep 15 2012 Morning |
Double |
4.0 mi 28:00 Run |