Workouts (Drew Azevedo)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 14 2012 Morning |
Recovery |
6.5 mi Run |
| Sep 13 2012 Morning |
Easy Day |
10.0 mi Run |
| Sep 12 2012 Morning |
Pace Work |
8.5 mi Run |
| Sep 11 2012 Morning |
Progression |
10.0 mi 1:00:45 Run |
| Sep 09 2012 Morning |
Long Run |
14.0 mi 1:35:00 Run |
| Sep 08 2012 Morning |
Race Day |
11.0 mi 51:04 Run |
| Sep 07 2012 Morning |
Pre Meet |
4.0 mi 28:00 Run |
| Sep 06 2012 Morning |
Repeats |
7.5 mi Run |
| Sep 06 2012 Morning |
Double |
6.5 mi Run |
| Sep 05 2012 Morning |
Steady Run |
8.75 mi 51:32 Run |
| Sep 04 2012 Morning |
Progression Run |
10.0 mi Run |
| Sep 03 2012 Morning |
Comeback |
7.0 mi 42:45 Run |
| Sep 03 2012 Morning |
Elliptical Double |
3.0 mi Run |
| Sep 02 2012 Morning |
Elliptical |
1:00:00 Elliptical |
| Aug 31 2012 Morning |
Morning |
4.0 mi Run |
| Aug 31 2012 Morning |
Davis Race |
6.0 mi Run |
| Aug 30 2012 Morning |
Recovery |
8.0 mi 53:00 Run |
| Aug 29 2012 Morning |
Hills |
5.5 mi Run |
| Aug 29 2012 Morning |
Double |
4.5 mi Run |
| Aug 28 2012 Morning |
Easy |
8.0 mi 52:00 Run |
| Aug 27 2012 Morning |
Tempo Repeats |
9.0 mi Run |
| Aug 27 2012 Morning |
Double |
5.0 mi Run |
| Aug 26 2012 Morning |
Run |
10.0 mi 1:06:00 Run |
| Aug 25 2012 Morning |
Long Run |
12.0 mi 1:16:00 Run |
| Aug 24 2012 Morning |
Fartlek |
9.0 mi Run |