Date | Title | Details |
---|---|---|
Dec 01 2012 Morning |
(Untitled) |
8.0 mi Run |
Nov 30 2012 Morning |
(Untitled) |
8.0 mi Run |
Nov 29 2012 Morning |
(Untitled) |
8.0 mi Run |
Nov 28 2012 Morning |
(Untitled) |
8.0 mi Run |
Nov 27 2012 Morning |
(Untitled) |
8.0 mi Run |
Nov 26 2012 Morning |
(Untitled) |
5.0 mi Run |
Nov 24 2012 Morning |
(Untitled) |
2.0 mi Run |
Nov 23 2012 Morning |
(Untitled) |
9.0 mi Run |
Nov 22 2012 Morning |
(Untitled) |
5.0 mi Run |
Nov 21 2012 Morning |
(Untitled) |
8.0 mi Run |
Nov 20 2012 Morning |
Easy Run |
8.0 mi Run |
Nov 19 2012 Morning |
damn it feels good to be a gangster |
8.0 mi Run |
Nov 18 2012 Morning |
too fast |
10.0 mi Run |
Nov 16 2012 Morning |
(Untitled) |
5.0 mi Run |
Nov 15 2012 Morning |
Day2 |
6.0 mi Run |
Nov 14 2012 Afternoon |
TRACK SEASON BEGINS |
6.0 mi Run |
Nov 09 2012 Afternoon |
Regionals |
10.21 mi 31:55 Run |
Nov 08 2012 Morning |
Pre-Meet |
5.0 mi Run |
Nov 07 2012 Morning |
Workout |
7.0 mi Run |
Nov 06 2012 Morning |
Easy |
8.0 mi Run |
Nov 05 2012 Afternoon |
Easy |
3.01 mi Run |
Nov 05 2012 Morning |
IM field |
6.99 mi 13:48 Run |
Nov 04 2012 Morning |
Rest |
4.0 mi Run |
Nov 03 2012 Morning |
Doc Adams |
9.47 mi 25:24 Run |
Nov 02 2012 Morning |
Easy |
6.0 mi Run |