Workouts (Kyle Lackner)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 22 2012 Morning |
(Untitled) |
7.0 mi Run |
| Sep 21 2012 Morning |
Shake Loose |
2.0 mi Run |
| Sep 21 2012 Morning |
Pac-12 Preview |
11.0 mi Run |
| Sep 20 2012 Morning |
Morning jog |
4.0 mi Run |
| Sep 20 2012 Morning |
Pre-Meet |
5.0 mi Run |
| Sep 19 2012 Morning |
Semi Long Semi Progression |
12.0 mi 1:12:25 Run |
| Sep 18 2012 Morning |
Easy Moderate Steady Tempo |
10.0 mi Run |
| Sep 17 2012 Night |
Dublin |
6.0 mi Run |
| Sep 17 2012 Morning |
Mystery Fartlicks |
11.0 mi Run |
| Sep 16 2012 Morning |
Easy Runnin |
8.0 mi Run |
| Sep 15 2012 Morning |
LONG RUN |
18.0 mi Run |
| Sep 14 2012 Night |
SF DOUBLE |
6.0 mi Run |
| Sep 14 2012 Morning |
TEMPO |
12.0 mi 36:40 Run |
| Sep 13 2012 Morning |
EAsy |
10.0 mi Run |
| Sep 12 2012 Night |
Doublin |
8.0 mi Run |
| Sep 12 2012 Morning |
Sandy miles |
9.0 mi 24:58 Run |
| Sep 11 2012 Morning |
Doublin |
7.5 mi Run |
| Sep 11 2012 Morning |
Progress |
11.5 mi 1:08:21 Run |
| Sep 10 2012 Night |
Runnin |
10.0 mi Run |
| Sep 09 2012 Night |
Long |
19.0 mi Run |
| Sep 08 2012 Morning |
Hornet Jamboreeeeeee |
10.62 mi 20:06 Run |
| Sep 07 2012 Morning |
Pre-Meet |
4.0 mi Run |
| Sep 06 2012 Night |
Double |
8.0 mi Run |
| Sep 06 2012 Morning |
400s |
7.5 mi Run |
| Sep 05 2012 Morning |
Pretty much steady run |
10.08 mi 58:14 Run |