Workouts (Cole Younger)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 14 2012 Morning |
Tempo |
8.0 mi 50:36 Run |
| Jul 31 2012 Morning |
(Untitled) |
8.0 mi 48:50 Run |
| Jul 30 2012 Morning |
(Untitled) |
5.0 mi 32:00 Run |
| Jul 29 2012 Morning |
(Untitled) |
14.0 mi 1:25:15 Run |
| Jul 27 2012 Morning |
(Untitled) |
8.5 mi 53:00 Run |
| Jul 27 2012 Morning |
(Untitled) |
5.0 mi 29:00 Run |
| Jul 26 2012 Morning |
mile repeats |
7.5 mi Run |
| Jul 25 2012 Morning |
(Untitled) |
8.0 mi 52:00 Run |
| Jul 24 2012 Morning |
(Untitled) |
4.75 mi 30:00 Run |
| Jul 24 2012 Morning |
progression |
8.25 mi 51:15 Run |
| Jul 23 2012 Morning |
(Untitled) |
8.0 mi 53:10 Run |
| Jul 22 2012 Morning |
(Untitled) |
8.0 mi 54:44 Run |
| Jul 21 2012 Morning |
(Untitled) |
6.0 mi Run |
| Jul 20 2012 Morning |
(Untitled) |
14.0 mi 1:31:58 Run |
| Jul 19 2012 Morning |
(Untitled) |
10.5 mi 1:10:02 Run |
| Jul 19 2012 Morning |
(Untitled) |
5.0 mi 33:07 Run |
| Jul 18 2012 Morning |
(Untitled) |
10.0 mi 1:04:00 Run |
| Jul 17 2012 Morning |
(Untitled) |
8.0 mi 52:12 Run |
| Jul 16 2012 Morning |
(Untitled) |
10.0 mi 1:06:05 Run |
| Jul 15 2012 Morning |
(Untitled) |
9.0 mi 58:36 Run |
| Jul 15 2012 Morning |
(Untitled) |
5.0 mi 31:28 Run |
| Jul 14 2012 Morning |
(Untitled) |
8.0 mi 46:47 Run |
| Jul 13 2012 Morning |
(Untitled) |
8.5 mi 50:30 Run |
| Jul 12 2012 Morning |
(Untitled) |
8.0 mi 52:40 Run |
| Jul 11 2012 Morning |
(Untitled) |
10.5 mi 1:10:28 Run |