Workouts (sydney chai)

Calendar - Statistics - Workouts
Date Title Details
Feb 09 2013
Morning
Fartlek 5.0 mi
Run
Feb 08 2013
Afternoon
Recovery Run 4.0 mi
Run
Feb 07 2013
Morning
Threshold Workout 7.0 mi
Run
Feb 06 2013
Afternoon
Easy run with Speed Development 5.0 mi
Run
Feb 05 2013
Morning
Recovery Run 4.0 mi
Run
Feb 04 2013
Morning
Long Run 8.0 mi
Run
Feb 02 2013
Morning
Easy run with hill sprints 3.0 mi
Run
Feb 01 2013
Morning
Tempo Run 7.75 mi
Run
Jan 31 2013
Morning
Speed Develpoment 5.5 mi
Run
Jan 30 2013
Morning
Hill Repeats...Big Bertha 5.5 mi
Run
Jan 29 2013
Morning
Easy run 5.0 mi
Run
Jan 28 2013
Morning
Run 8.0 mi
Run
Jan 27 2013
Morning
Walk 3.0 mi
Walk
Jan 26 2013
Morning
Run 6.0 mi
Run
Jan 25 2013
Morning
(Untitled) 5.0 mi
Run
Jan 24 2013
Morning
Tempo 7.0 mi
22:31
Run
Jan 23 2013
Morning
Recovery run 5.0 mi
Run
Jan 22 2013
Morning
Easy run 7.0 mi
Run
Jan 21 2013
Morning
(Untitled) Other
Jan 19 2013
Morning
(Untitled) Other
Jan 18 2013
Morning
Recovery run 4.0 mi
Run
Jan 17 2013
Morning
(Untitled) Other
Jan 16 2013
Morning
Easy hills 6.0 mi
Run
Jan 15 2013
Morning
Recovery run 4.0 mi
Run
Jan 14 2013
Morning
Easy run 7.0 mi
Run