Workouts (Luke Johnson)

Calendar - Statistics - Workouts
Date Title Details
Jun 24 2012
Morning		 Walk 2.4 mi
41:00
Walk
Jun 22 2012
Afternoon		 Weight Training 1:15:00
Weights
Jun 22 2012
Morning		 Morning Run 3.6 mi
33:10
Run
Jun 21 2012
Night		 Walk 1.0 mi
10:00
Walk
Jun 21 2012
Morning		 Practice 6.2 mi
56:29
Run
Jun 20 2012
Afternoon		 Weight Training 1:30:00
Weights
Jun 20 2012
Morning		 Morning Run 6.02 mi
1:01:00
Run
Jun 19 2012
Morning		 Practice 4.16 mi
37:15
Run
Jun 19 2012
Morning		 Weight Training 1:20:00
Weights
Jun 18 2012
Morning		 Practice 4.81 mi
31:00
Run
Jun 17 2012
Night		 Weight Training 1:10:00
Weights
Jun 17 2012
Afternoon		 Pool 35:00
Swim
Jun 17 2012
Morning		 Morning Run 3.6 mi
31:18
Run
Jun 16 2012
Afternoon		 Weight Training 1:30:00
Weights
Jun 16 2012
Morning		 Practice 4.5 mi
36:34
Run
Jun 16 2012
Morning		 Tempo Run 2.0 mi
13:44
Run
Jun 14 2012
Morning		 Weight Training 1:35:00
Weights
Jun 14 2012
Morning		 Practice 5.0 mi
40:00
Run
Jun 13 2012
Afternoon		 Weight Training 1:35:00
Weights
Jun 13 2012
Morning		 Morning Run 5.1 mi
50:00
Run
Jun 12 2012
Afternoon		 Pool 45:00
Swim
Jun 12 2012
Morning		 Morning Run 4.1 mi
31:00
Run
Jun 11 2012
Morning		 Weight Training 1:15:00
Weights
Jun 11 2012
Morning		 Practice 5.0 mi
45:00
Run
Jun 10 2012
Afternoon		 Weight Training 1:15:00
Weights