Date | Title | Details |
---|---|---|
Jun 10 2012 Afternoon |
creeper 5 miles to whitetop and back |
10.0 mi 1:41:00 Run |
Jun 09 2012 Morning |
4 miler at sugar hollow w/ridge trail and loop |
7.0 mi 1:09:00 Run |
Jun 08 2012 Morning |
quickie cardio trip |
2.15 mi 52:15 Elliptical |
Jun 07 2012 Morning |
sugar hollow damn dam x2 w/battle miler |
5.25 mi 1:00:00 Run |
Jun 06 2012 Morning |
21 guard stand |
6.0 mi Run |
Jun 05 2012 Morning |
inlet run |
3.2 mi Run |
Jun 04 2012 Morning |
21 guard stand |
6.0 mi Run |
Jun 02 2012 Morning |
Torch Run :) |
13.1 mi 1:58:00 Run |
May 31 2012 Morning |
sugar hollow easy run damn dam x2 |
5.0 mi 45:00 Run |
May 30 2012 Afternoon |
Lil 4 miler |
4.0 mi 30:00 Run |