Workouts (Ella Martin)

Calendar - Statistics - Workouts
Date Title Details
Jul 28 2012
Morning		 wh 3.0 mi
Run
Jul 27 2012
Afternoon		 start of road race course to mile 4 then to fal. 6.0 mi
Run
Jul 27 2012
Morning		 (Untitled) 3.0 mi
Run
Jul 26 2012
Afternoon		 (Untitled) 5.0 mi
Run
Jul 25 2012
Afternoon		 (Untitled) Swim
Jul 25 2012
Morning		 Bike path 7.5 mi
Run
Jul 25 2012
Morning		 WH 3.0 mi
Run
Jul 24 2012
Afternoon		 (Untitled) 6.0 mi
Run
Jul 24 2012
Morning		 WH 4.0 mi
Run
Jul 23 2012
Afternoon		 (Untitled) 6.0 mi
Run
Jul 23 2012
Afternoon		 (Untitled) Swim
Jul 22 2012
Morning		 WH 4.0 mi
Run
Jul 22 2012
Morning		 WH to Fal. on rr course, fay rd, and bike path 7.5 mi
Run
Jul 21 2012
Afternoon		 WH 4.0 mi
Run
Jul 21 2012
Afternoon		 (Untitled) Swim
Jul 21 2012
Morning		 5k 8.0 mi
Run
Jul 20 2012
Morning		 (Untitled) 3.0 mi
Run
Jul 19 2012
Afternoon		 (Untitled) 4.5 mi
Run
Jul 19 2012
Afternoon		 (Untitled) Swim
Jul 18 2012
Afternoon		 Track workout 8.0 mi
Run
Jul 18 2012
Afternoon		 (Untitled) Swim
Jul 18 2012
Morning		 WH loop 3.0 mi
Run
Jul 17 2012
Afternoon		 (Untitled) 4.5 mi
Run
Jul 17 2012
Afternoon		 (Untitled) Swim
Jul 17 2012
Morning		 WH loop 4.0 mi
Run