Date | Title | Details |
---|---|---|
Jan 30 2014 Morning |
Thursday Treadmill Run |
50:00 Weights |
Jan 24 2014 Morning |
Friday Swim |
1.0 mi 57:00 Swim |
Jan 22 2014 Morning |
Wednesday Treadmill Run |
2.3 mi 30:00 Run |
Jan 21 2014 Morning |
Swim |
1.0 mi 57:00 Swim |
Jan 20 2014 Morning |
Weights |
50:00 Weights |
Jan 18 2014 Morning |
Saturday Indoor Workout |
2.35 mi 30:00 Run |
Jan 18 2014 Morning |
Saturday Indoor Workout |
0.5 mi 32:00 Swim |
Jan 17 2014 Morning |
Swim |
1.0 mi 58:00 Swim |
Jan 16 2014 Morning |
Weights |
50:00 Weights |
Jan 15 2014 Morning |
Wednesday Treadmill Run |
2.28 mi 30:00 Run |
Jan 14 2014 Morning |
Swim |
1.0 mi 1:00:01 Swim |
Jan 13 2014 Morning |
Weights |
55:00 Weights |
Jan 10 2014 Morning |
Friday Swim |
1.0 mi 59:00 Swim |
Jan 09 2014 Morning |
Thursday Treadmill Run |
2.2 mi 30:00 Run |
Jan 09 2014 Morning |
Weights |
20:00 Weights |
Jan 08 2014 Morning |
Swim |
1.0 mi 59:00 Swim |
Jan 06 2014 Morning |
Weights |
1:00:00 Weights |
Jan 04 2014 Morning |
Saturday Run |
2.22 mi 30:00 Run |
Jan 03 2014 Morning |
Friday Swim |
1.0 mi 1:02:00 Swim |
Jan 02 2014 Morning |
Thursday Weights |
1:00:00 Weights |
Dec 24 2013 Morning |
Run |
3.0 mi 40:00 Run |
Dec 24 2013 Morning |
Weights |
1:00:00 Weights |
Dec 23 2013 Morning |
Swim |
1.0 mi 1:02:00 Swim |
Dec 21 2013 Morning |
Saturday Outdoor Run |
2.0 mi 24:03 Run |
Dec 20 2013 Morning |
Friday Swim |
0.75 mi 45:00 Swim |