Workouts (Kathy Stewart)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 14 2012 Night |
Tuesday Group Run |
7.75 mi 1:31:37 Run |
| Aug 13 2012 Morning |
Monday Morning Treadmill |
2.0 mi 26:41 Run |
| Aug 11 2012 Morning |
Saturday Long Run |
16.0 mi 3:28:42 Run |
| Aug 09 2012 Morning |
Thursday Morning Treadmill |
3.01 mi 37:38 Run |
| Aug 08 2012 Morning |
Swim | Swim |
| Aug 07 2012 Night |
Tuesday Group Run |
8.0 mi 1:36:02 Run |
| Aug 06 2012 Morning |
Monday Swim | Swim |
| Aug 04 2012 Morning |
Long Run |
14.75 mi 3:01:10 Run |
| Aug 03 2012 Morning |
Friday Swim | Swim |
| Aug 02 2012 Morning |
Thursday Morning Weights | Weights |
| Aug 02 2012 Morning |
Thursday Morning Treadmill |
1.03 mi 13:00 Run |
| Jul 31 2012 Night |
Short Run with YMCA group |
8.0 mi 1:33:13 Run |
| Jul 31 2012 Morning |
Tuesday Swim | Swim |
| Jul 30 2012 Morning |
1.5 mile Run |
1.5 mi 20:00 Run |
| Jul 30 2012 Morning |
Weight Training | Weights |
| Jul 28 2012 Morning |
Long Run |
10.0 mi 2:06:15 Run |
| Jul 27 2012 Morning |
Friday Swim | Swim |
| Jul 26 2012 Morning |
Thursday Morning Treadmill |
3.0 mi 33:37 Run |
| Jul 24 2012 Night |
Short Run with YMCA group |
6.0 mi 1:07:32 Run |
| Jul 24 2012 Morning |
Tuesday workout | Weights |
| Jul 23 2012 Morning |
Monday Swim | Swim |
| Jul 21 2012 Morning |
Long Run |
11.67 mi 2:22:02 Run |
| Jul 20 2012 Morning |
Friday Swim | Run |
| Jul 18 2012 Morning |
Weight Training | Weights |
| Jul 17 2012 Night |
Short Run with YMCA group |
6.0 mi 1:09:43 Run |