Workouts (Kathy Stewart)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 17 2012 Morning |
Tuesday Swim | Swim |
| Jul 16 2012 Morning |
Spinner | Bike |
| Jul 13 2012 Morning |
Friday Swim | Swim |
| Jul 12 2012 Morning |
Spinner | Bike |
| Jul 11 2012 Morning |
Swim | Swim |
| Jul 10 2012 Morning |
Tuesday workout | Weights |
| Jul 09 2012 Morning |
Monday Swim | Swim |
| Jul 07 2012 Morning |
Long Run |
7.0 mi 1:20:31 Run |
| Jul 05 2012 Morning |
walk around Ontario | Walk |
| Jul 04 2012 Morning |
walk around Ontario | Walk |
| Jul 03 2012 Night |
Short Run with YMCA group |
5.0 mi 55:13 Run |
| Jul 02 2012 Morning |
Monday Strength Training | Weights |
| Jun 30 2012 Morning |
Blue Line Run GMap 102888 |
10.0 mi 2:07:00 Run |
| Jun 29 2012 Morning |
Friday morning weight training | Weights |
| Jun 28 2012 Afternoon |
Thursday Lone Run |
5.0 mi 1:00:07 Run |
| Jun 28 2012 Morning |
Thursday Morning Swim | Swim |
| Jun 26 2012 Night |
Short Run with YMCA group |
4.14 mi 48:00 Run |
| Jun 26 2012 Morning |
5:15 am Swim | Swim |
| Jun 25 2012 Morning |
Monday Strength Training | Weights |
| Jun 23 2012 Morning |
Long Run |
9.9 mi 1:55:22 Run |
| Jun 22 2012 Morning |
Weight Training | Weights |
| Jun 21 2012 Afternoon |
Thursday Lone Run |
3.0 mi 36:17 Run |
| Jun 21 2012 Morning |
Thursday Morning Swim | Swim |
| Jun 20 2012 Morning |
Wednesday Run |
2.0 mi 23:00 Run |
| Jun 19 2012 Morning |
5:15 am Swim | Swim |