Workouts (Kathy Stewart)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Feb 14 2015 Morning |
Saturday Cardio Training |
1:00:00 Other |
| Feb 13 2015 Morning |
Friday Morning Weights |
45:00 Weights |
| Feb 12 2015 Morning |
Thursday Morning Swim |
0.75 mi 49:00 Swim |
| Feb 11 2015 Morning |
Wednesday Cardio |
3.11 mi 39:40 Run |
| Feb 10 2015 Morning |
Tuesday Weights |
45:00 Weights |
| Feb 09 2015 Morning |
Monday Swim |
0.75 mi 50:00 Swim |
| Feb 06 2015 Morning |
Friday Swim |
0.75 mi 50:00 Swim |
| Feb 05 2015 Morning |
Thursday Morning Weights |
45:00 Weights |
| Feb 04 2015 Morning |
Wednesday Cardio |
3.11 mi 40:20 Run |
| Feb 03 2015 Morning |
Tuesday Swim |
0.75 mi 52:00 Swim |
| Feb 02 2015 Morning |
Monday Weights |
45:00 Weights |
| Jan 28 2015 Morning |
Beach Walk |
45:00 Walk |
| Jan 23 2015 Morning |
Friday Swim |
0.75 mi 52:00 Swim |
| Jan 22 2015 Morning |
Thursday Morning Weights |
45:00 Weights |
| Jan 21 2015 Morning |
Wednesday Cardio |
3.1 mi 43:14 Run |
| Jan 20 2015 Morning |
Tuesday Swim |
0.75 mi 50:00 Swim |
| Jan 19 2015 Morning |
Monday Weights |
45:00 Weights |
| Jan 17 2015 Morning |
Saturday Cardio Training |
1.47 mi 20:00 Run |
| Jan 17 2015 Morning |
Saturday Cardio Training |
0.67 mi 20:00 Elliptical |
| Jan 17 2015 Morning |
Evening Stretching |
20:00 Other |
| Jan 16 2015 Morning |
Friday Swim |
0.75 mi 49:00 Swim |
| Jan 15 2015 Morning |
Thursday Morning Weights |
45:00 Weights |
| Jan 14 2015 Morning |
Wednesday Cardio |
3.0 mi 45:00 Elliptical |
| Jan 13 2015 Morning |
Tuesday Swim |
0.75 mi 49:00 Swim |
| Jan 12 2015 Morning |
Monday Weights |
45:00 Weights |