Date | Title | Details |
---|---|---|
Jul 27 2009 Morning |
(Untitled) |
5.0 mi 37:00 Run |
Jul 22 2009 Morning |
(Untitled) |
3.0 mi 21:25 Run |
Jul 20 2009 Morning |
(Untitled) |
4.7 mi 43:00 Run |
Jul 18 2009 Morning |
Landsford Canal 50K |
31.07 mi 4:42:29 Run |
Jul 15 2009 Morning |
(Untitled) |
4.7 mi 45:00 Run |
Jul 13 2009 Morning |
(Untitled) |
5.0 mi 1:00:00 Run |
Jul 12 2009 Afternoon |
(Untitled) |
3.0 mi 27:00 Run |
Jul 07 2009 Morning |
(Untitled) |
3.9 mi 30:00 Run |
Jul 06 2009 Morning |
(Untitled) |
3.95 mi 30:00 Run |
Jul 06 2009 Morning |
(Untitled) |
5.5 mi 43:00 Run |
Jul 04 2009 Morning |
Plain Training 3 |
19.0 mi 3:50:00 Run |
Jul 03 2009 Morning |
Plain Training 2 |
15.0 mi 4:00:00 Run |
Jul 02 2009 Morning |
Plain Workout 1 |
14.0 mi 2:30:00 Run |
Jun 26 2009 Morning |
(Untitled) |
19.0 mi 5:25:00 Run |
Jun 24 2009 Morning |
PFT |
3.25 mi 29:36 Run |
Jun 24 2009 Morning |
(Untitled) | Other |
Jun 22 2009 Morning |
(Untitled) |
1.5 mi 12:00 Run |
Jun 22 2009 Morning |
(Untitled) | Weights |
Jun 19 2009 Morning |
(Untitled) |
2.0 mi 14:00 Run |
Jun 14 2009 Morning |
Table Rock |
2.84 mi 25:43 Run |
Jun 11 2009 Morning |
(Untitled) |
2.35 mi 21:55 Run |
Jun 06 2009 Morning |
San Diego 100 |
100.0 mi 23:37:04 Run |
Jun 01 2009 Morning |
(Untitled) |
4.0 mi 35:00 Run |
May 23 2009 Morning |
pocatello 50 |
51.8 mi 13:48:00 Run |
May 22 2009 Morning |
(Untitled) |
2.5 mi 32:00 Run |