Date | Title | Details |
---|---|---|
Aug 19 2012 Morning |
Longer Run |
8.0 mi 1:03:00 Run |
Aug 18 2012 Morning |
Workout |
5.75 mi Run |
Aug 17 2012 Morning |
Easy Run |
6.0 mi 48:04 Run |
Aug 16 2012 Morning |
Early Run |
5.0 mi 39:04 Run |
Aug 15 2012 Morning |
Good Run |
7.0 mi 55:10 Run |
Aug 14 2012 Morning |
Trestles |
6.3 mi 51:00 Run |
Aug 13 2012 Morning |
Easy Day |
3.0 mi Run |
Aug 12 2012 Morning |
Long Run |
9.0 mi 1:11:00 Run |
Aug 11 2012 Morning |
Easy Run |
4.75 mi Run |
Aug 10 2012 Morning |
Morning Run |
6.5 mi 50:55 Run |
Aug 09 2012 Morning |
Easy Run |
6.5 mi Run |
Aug 08 2012 Morning |
Good Run |
7.0 mi 55:42 Run |
Aug 07 2012 Morning |
Tempo Run |
7.75 mi 57:03 Run |
Aug 06 2012 Morning |
Easy Day |
4.5 mi 36:00 Run |
Aug 05 2012 Morning |
Long Run |
10.0 mi 1:19:00 Run |
Aug 04 2012 Morning |
Early Run |
5.04 mi 41:00 Run |
Aug 03 2012 Morning |
Good run |
6.6 mi 50:00 Run |
Aug 02 2012 Morning |
Easy Run |
6.35 mi 50:00 Run |
Aug 01 2012 Morning |
Track/Trestle |
7.5 mi 1:00:00 Run |
Jul 31 2012 Morning |
The Usual |
7.5 mi 1:00:00 Run |
Jul 30 2012 Morning |
Tredmill |
6.0 mi 48:50 Run |
Jul 29 2012 Morning |
Long Run |
9.03 mi 1:12:00 Run |
Jul 28 2012 Morning |
Good Run |
6.85 mi 53:00 Run |
Jul 27 2012 Morning |
Day Off |
5.0 mi Walk |
Jul 26 2012 Morning |
Tempo Run |
7.0 mi 53:30 Run |