Date | Title | Details |
---|---|---|
Jul 15 2013 Morning |
Sevilla |
9.0 mi 1:07:38 Run |
Jul 14 2013 Morning |
Day off | Run |
Jul 13 2013 Morning |
Last Valencia |
7.7 mi 1:01:08 Run |
Jul 12 2013 Morning |
Long Run |
10.2 mi 1:18:30 Run |
Jul 11 2013 Morning |
Morning double |
3.0 mi 23:00 Run |
Jul 11 2013 Morning |
Workout |
7.25 mi 54:30 Run |
Jul 10 2013 Morning |
Relaxed run |
7.8 mi 1:01:30 Run |
Jul 09 2013 Morning |
Morning Double |
3.5 mi 27:30 Run |
Jul 09 2013 Morning |
Workout |
6.25 mi Run |
Jul 08 2013 Morning |
Run with Martin |
9.25 mi 1:09:27 Run |
Jul 07 2013 Morning |
Easy Run |
5.0 mi 39:40 Run |
Jul 06 2013 Morning |
long run |
10.1 mi 1:20:40 Run |
Jul 05 2013 Morning |
Good run |
8.0 mi 1:04:00 Run |
Jul 04 2013 Morning |
Morning |
7.75 mi 1:02:00 Run |
Jul 04 2013 Morning |
Double |
2.5 mi 20:00 Run |
Jul 03 2013 Morning |
Sick | Run |
Jul 02 2013 Morning |
Sick |
7.0 mi 55:55 Run |
Jul 02 2013 Morning |
Double |
3.0 mi 24:00 Run |
Jul 01 2013 Morning |
HOT run |
9.2 mi 1:09:43 Run |
Jun 30 2013 Morning |
Easy Run |
2.0 mi 15:40 Run |
Jun 29 2013 Morning |
Madrid |
5.0 mi 40:00 Run |
Jun 28 2013 Morning |
Long Run |
9.1 mi 1:12:00 Run |
Jun 27 2013 Morning |
Workout |
7.75 mi Run |
Jun 26 2013 Morning |
So early |
8.0 mi 1:03:40 Run |
Jun 25 2013 Morning |
Workout |
8.0 mi Run |