Date | Title | Details |
---|---|---|
Jun 25 2013 Morning |
Double |
2.0 mi 16:10 Run |
Jun 24 2013 Morning |
Heat |
8.2 mi 1:04:00 Run |
Jun 23 2013 Morning |
Day Off | Run |
Jun 22 2013 Morning |
Easy run |
5.0 mi 40:00 Run |
Jun 21 2013 Morning |
Hard Long Run |
9.75 mi 1:11:45 Run |
Jun 20 2013 Morning |
Fartlek |
7.3 mi 55:45 Run |
Jun 19 2013 Morning |
Good run |
7.25 mi 55:40 Run |
Jun 18 2013 Morning |
Tempo |
8.0 mi 59:35 Run |
Jun 17 2013 Morning |
Highway |
7.75 mi 59:24 Run |
Jun 16 2013 Morning |
Short run |
2.0 mi Run |
Jun 15 2013 Morning |
Carrera Nocturna |
9.32 mi 1:10:29 Run |
Jun 14 2013 Morning |
(Untitled) |
5.0 mi 40:10 Run |
Jun 13 2013 Morning |
Fartlick |
6.23 mi 49:10 Run |
Jun 12 2013 Morning |
Double |
2.5 mi Run |
Jun 12 2013 Morning |
New location |
6.0 mi 47:40 Run |
Jun 11 2013 Morning |
Morning out and back |
6.25 mi 49:25 Run |
Jun 10 2013 Morning |
First Pickup |
8.0 mi 1:04:00 Run |
Jun 09 2013 Morning |
day off | Run |
Jun 08 2013 Morning |
creeps |
6.25 mi 50:00 Run |
Jun 07 2013 Morning |
Long Run |
8.0 mi 1:03:50 Run |
Jun 06 2013 Morning |
hola |
6.0 mi 47:50 Run |
Jun 05 2013 Morning |
Hobo |
6.25 mi 49:45 Run |
Jun 04 2013 Morning |
Sun rise |
6.25 mi 49:40 Run |
Jun 03 2013 Morning |
EARLY run |
6.25 mi 49:40 Run |
Jun 02 2013 Morning |
Easy Day |
3.25 mi 26:00 Run |