Workouts (Monica Prager)

Calendar - Statistics - Workouts
Date Title Details
Apr 14 2013
Morning		 Easy Day 4.0 mi
Run
Apr 13 2013
Morning		 Long Run 9.7 mi
1:15:10
Run
Apr 12 2013
Morning		 Finally Friday 7.35 mi
59:20
Run
Apr 11 2013
Morning		 Speed Workout 8.0 mi
Run
Apr 10 2013
Morning		 Recover day 6.1 mi
49:30
Run
Apr 09 2013
Morning		 Workout 8.5 mi
Run
Apr 08 2013
Morning		 West-SUCO 7.6 mi
59:40
Run
Apr 07 2013
Morning		 Easy Run 3.8 mi
31:00
Run
Apr 06 2013
Morning		 Long Run 10.6 mi
1:24:00
Run
Apr 05 2013
Morning		 Spring 7.5 mi
59:00
Run
Apr 04 2013
Morning		 Workout 8.5 mi
Run
Apr 03 2013
Morning		 recovery day 6.3 mi
49:45
Run
Apr 02 2013
Morning		 Tempo Workout 8.5 mi
Run
Apr 01 2013
Morning		 Oneonta 8.0 mi
1:04:30
Run
Mar 31 2013
Morning		 Easy Day 5.95 mi
Run
Mar 30 2013
Morning		 Long Run 9.2 mi
1:14:11
Run
Mar 29 2013
Morning		 Pre Race Shakout 1.75 mi
Run
Mar 29 2013
Morning		 West Point 5k 7.11 mi
19:05
Run
Mar 28 2013
Morning		 Pre Race 3.0 mi
Run
Mar 27 2013
Morning		 Lake 5.25 mi
Run
Mar 26 2013
Morning		 Sloan Kettering Run
Mar 25 2013
Morning		 Workout 8.0 mi
Run
Mar 24 2013
Morning		 Easy Recovery Run 2.75 mi
Run
Mar 23 2013
Morning		 Long run 9.8 mi
1:19:45
Run
Mar 22 2013
Morning		 (Untitled) 7.5 mi
1:00:00
Run