| Date | Title | Details |
|---|---|---|
| Feb 24 2013 Morning |
Easy Day |
4.1 mi 31:00 Run |
| Feb 23 2013 Morning |
Longer Run |
9.0 mi 1:11:30 Run |
| Feb 22 2013 Morning |
Train Tracks |
7.65 mi 1:00:20 Run |
| Feb 21 2013 Morning |
(Untitled) |
7.5 mi 59:20 Run |
| Feb 20 2013 Morning |
Long Run |
10.0 mi 1:19:45 Run |
| Feb 19 2013 Morning |
Winter Misery |
7.6 mi 1:00:00 Run |
| Feb 18 2013 Morning |
Mini workout |
8.5 mi Run |
| Feb 17 2013 Morning |
Freezing Easy Day |
4.0 mi 32:00 Run |
| Feb 16 2013 Morning |
Usual |
7.0 mi 56:10 Run |
| Feb 15 2013 Morning |
Morning Run |
2.0 mi 15:50 Run |
| Feb 15 2013 Morning |
Sara |
6.5 mi 49:50 Run |
| Feb 14 2013 Morning |
Long Run |
10.0 mi 1:20:20 Run |
| Feb 13 2013 Morning |
Morning |
7.0 mi 55:20 Run |
| Feb 12 2013 Morning |
Solo |
7.6 mi 1:00:00 Run |
| Feb 11 2013 Morning |
Hartwick |
7.5 mi 59:20 Run |
| Feb 10 2013 Morning |
Lake |
6.0 mi Run |
| Feb 09 2013 Morning |
broken toe | Run |
| Feb 08 2013 Morning |
Snow |
6.5 mi 52:10 Run |
| Feb 07 2013 Morning |
FINALLY |
7.6 mi 1:00:00 Run |
| Feb 06 2013 Morning |
Lake |
6.0 mi Run |
| Feb 05 2013 Morning |
Tempo Run |
5.5 mi 40:00 Run |
| Feb 04 2013 Morning |
Syracuse |
5.0 mi 40:00 Run |
| Feb 03 2013 Morning |
Syracuse |
7.5 mi 1:00:00 Run |
| Feb 02 2013 Morning |
Syracuse |
5.75 mi 45:30 Run |
| Jan 19 2013 Morning |
MaƱana |
3.2 mi 24:40 Run |