Workouts (Bill Simpson)

Calendar - Statistics - Workouts
Date Title Details
May 13 2010
Afternoon		 AIM Workout 45:00
Other
May 12 2010
Morning		 AIM Workout 1:00:00
Other
May 11 2010
Afternoon		 5K Run Aim Workout 3.78 mi
22:35
Run
May 11 2010
Morning		 Treadmill Light Workout 3.25 mi
20:00
Run
May 10 2010
Night		 Recovery Run 3.0 mi
22:53
Run
May 10 2010
Afternoon		 AIM Workout 45:00
Other
May 09 2010
Night		 Easy run from the house 4.5 mi
31:30
Run
May 08 2010
Afternoon		 Run Around Rice University with Eric 5.0 mi
38:30
Run
May 04 2010
Afternoon		 Easy run at the river 6.0 mi
41:21
Run
May 03 2010
Morning		 AIM Workout 50:00
Other
May 02 2010
Afternoon		 Longish Run at River 8.5 mi
58:30
Run
May 01 2010
Morning		 Toad Suck 10K 7.2 mi
49:38
Run
Apr 29 2010
Afternoon		 AIM Workout 50:00
Weights
Apr 28 2010
Night		 Easy run in the neighborhood 3.5 mi
27:11
Run
Apr 28 2010
Afternoon		 AIM Workout 50:00
Other
Apr 27 2010
Night		 Cherry Creek Loop 4.3 mi
30:21
Run
Apr 27 2010
Afternoon		 AIM Workout 35:00
Other
Apr 26 2010
Afternoon		 AIM Workout 50:00
Other
Apr 24 2010
Morning		 Garvan Woodland Gardens Fun Run 3.85 mi
30:12
Run
Apr 19 2010
Afternoon		 AIM Workout 40:00
Other
Apr 18 2010
Afternoon		 3x1600 at JA Fair 6.0 mi
40:06
Run
Apr 17 2010
Morning		 Civitan 5K in Benton 5.3 mi
36:46
Run
Apr 15 2010
Afternoon		 AIM Testing 40:00
Other
Apr 14 2010
Night		 Treadmill Workout 3.1 mi
19:30
Run
Apr 14 2010
Afternoon		 AIM Workout 45:00
Other