Workouts (Bill Simpson)

Calendar - Statistics - Workouts
Date Title Details
Apr 12 2010
Afternoon		 AIM Workout 45:00
Other
Apr 11 2010
Afternoon		 Run w/ Pev on David's Trail 5.25 mi
40:00
Run
Apr 07 2010
Afternoon		 Run in My Hood 2.5 mi
18:30
Run
Apr 06 2010
Afternoon		 AIM Workout 45:00
Other
Apr 05 2010
Afternoon		 AIM Workout 40:00
Other
Apr 05 2010
Afternoon		 Cherry Creek Loop 4.25 mi
31:21
Run
Apr 04 2010
Morning		 Easy run at the river 6.0 mi
43:15
Run
Apr 03 2010
Morning		 Sorta long run along RT 8.0 mi
57:39
Run
Apr 02 2010
Afternoon		 AIM Workout 1:00:00
Other
Apr 01 2010
Afternoon		 AIM Workout 25:00
Other
Apr 01 2010
Afternoon		 Run from Murray Park 6.0 mi
43:17
Run
Mar 31 2010
Afternoon		 AIM Workout 30:00
Other
Mar 29 2010
Afternoon		 AIM Workout 1:15:00
Other
Mar 28 2010
Afternoon		 Gradual Build Up on Treadmill 8.0 mi
53:42
Run
Mar 27 2010
Morning		 Gradual Build Up on Treadmill 4.25 mi
28:16
Run
Mar 25 2010
Afternoon		 Workout with Blair in Dallas 25:00
Other
Mar 25 2010
Afternoon		 Treadmill Run after Workout 2.5 mi
17:28
Run
Mar 24 2010
Morning		 Hotel Treadmill in Dallas 4.0 mi
27:18
Run
Mar 23 2010
Night		 Treadmill 2.5 mi
18:20
Run
Mar 23 2010
Afternoon		 AIM Workout 1:00:00
Weights
Mar 22 2010
Afternoon		 AIM Workout 40:00
Other
Mar 22 2010
Afternoon		 Cherry Creek Loop 4.25 mi
31:44
Run
Mar 21 2010
Morning		 Gradual Build Up on Treadmil 4.0 mi
27:04
Run
Mar 21 2010
Morning		 Gradual Build Up on Treadmill 2 4.25 mi
28:31
Run
Mar 20 2010
Morning		 Slow Stroll Around the Neighborhood 3.0 mi
22:45
Run