Workouts (Bill Simpson)

Calendar - Statistics - Workouts
Date Title Details
Mar 12 2011
Morning		 River Trail Easy Run 8.0 mi
57:28
Run
Mar 11 2011
Afternoon		 AIM Workout 45:00
Other
Mar 10 2011
Afternoon		 AIM Workout 1:00:00
Other
Mar 09 2011
Night		 Treadmill Easy 7.5 mi
50:15
Run
Mar 08 2011
Afternoon		 AIM Workout 1:00:00
Other
Mar 07 2011
Morning		 AIM Workout 45:00
Other
Mar 06 2011
Morning		 LR Half Marathon 15.2 mi
1:39:17
Run
Mar 05 2011
Morning		 Neighborhood Easy Run 2.0 mi
15:30
Run
Mar 03 2011
Night		 Hill Loop Easy 2.5 mi
18:25
Run
Mar 01 2011
Afternoon		 Failed Tempo 3.0 mi
20:40
Run
Feb 28 2011
Afternoon		 LR River Trail Easy Run 5.5 mi
37:56
Run
Feb 28 2011
Afternoon		 AIM Workout 45:00
Other
Feb 27 2011
Afternoon		 Cherry Creek Loop 4.4 mi
32:00
Run
Feb 26 2011
Afternoon		 Hard Long Run at 2 Rivers 13.1 mi
1:26:44
Run
Feb 25 2011
Afternoon		 AIM Workout 40:00
Other
Feb 25 2011
Afternoon		 Neighborhood Easy Run 4.0 mi
28:28
Run
Feb 24 2011
Afternoon		 AIM Workout 40:00
Other
Feb 24 2011
Afternoon		 Treadmill Run at Gym 6.0 mi
40:48
Run
Feb 23 2011
Morning		 4 Mile Tempo at Scott Field 7.5 mi
48:20
Run
Feb 21 2011
Morning		 AIM Workout 45:00
Other
Feb 20 2011
Afternoon		 River Trail LSD 16.5 mi
1:58:30
Run
Feb 19 2011
Morning		 Cherry Creek Loop 5.0 mi
37:20
Run
Feb 18 2011
Morning		 Hill Loop and My Hood 3.5 mi
25:43
Run
Feb 17 2011
Afternoon		 Boyle Park Easy Run 5.25 mi
36:15
Run
Feb 13 2011
Afternoon		 Failed LSD at 2 Rivers 4.0 mi
28:17
Run