Workouts (Bill Simpson)

Calendar - Statistics - Workouts
Date Title Details
Dec 24 2010
Morning		 Christmas Eve Treadmill Run 9.0 mi
58:52
Run
Dec 19 2010
Afternoon		 LSD at 2 Rivers w/ Brent 14.0 mi
1:40:03
Run
Dec 18 2010
Afternoon		 Stroll Thru the Neighborhood 5.9 mi
43:35
Run
Dec 17 2010
Morning		 AIM Workout 1:00:00
Other
Dec 16 2010
Afternoon		 Treadmill Easy Run 7.0 mi
49:12
Run
Dec 15 2010
Night		 Treadmill Run 6.0 mi
41:52
Run
Dec 15 2010
Morning		 AIM Workout 45:00
Other
Dec 14 2010
Night		 Quick Treadmill Workout 3.1 mi
19:42
Run
Dec 14 2010
Afternoon		 AIM Workout 50:00
Other
Dec 13 2010
Afternoon		 AIM Workout 1:00:00
Other
Dec 12 2010
Morning		 2 Rivers LSD 13.1 mi
1:32:58
Run
Dec 11 2010
Afternoon		 2 Rivers Easy Run 5.3 mi
36:44
Run
Dec 09 2010
Afternoon		 AIM Workout 1:00:00
Other
Dec 09 2010
Morning		 BDB/North Shore Loop 5.6 mi
38:06
Run
Dec 08 2010
Night		 Treadmill Run 8.0 mi
56:41
Run
Dec 07 2010
Afternoon		 AIM Workout 1:00:00
Other
Dec 07 2010
Morning		 Treadmill Easy Run 4.0 mi
28:23
Run
Dec 06 2010
Afternoon		 AIM Workout 40:00
Other
Dec 05 2010
Morning		 2 Rivers LSD w/ Brent 12.0 mi
1:27:19
Run
Dec 03 2010
Morning		 AIM Workout 40:00
Other
Nov 30 2010
Morning		 AIM Workout 40:00
Other
Nov 29 2010
Morning		 AIM Workout 40:00
Other
Nov 28 2010
Afternoon		 LSD at 2 Rivers 11.0 mi
1:19:43
Run
Nov 27 2010
Morning		 Morning After Run w/ Lea 2.1 mi
17:10
Run
Nov 26 2010
Afternoon		 2 Rivers Mid/Long Run w/ Brent 8.5 mi
1:01:19
Run