Workouts (Lukas Vasadi)

Calendar - Statistics - Workouts
Date Title Details
Jan 23 2013
Morning
Ice box 8.0 mi
51:18
Run
Jan 22 2013
Morning
Tempo 10.0 mi
1:03:39
Run
Jan 21 2013
Morning
Bookin' it 8.0 mi
51:17
Run
Jan 20 2013
Morning
Long run 12.0 mi
1:21:37
Run
Jan 19 2013
Morning
Shake out 2.75 mi
17:49
Run
Jan 19 2013
Morning
Disappointment 6.36 mi
43:39
Run
Jan 18 2013
Morning
Run 8.0 mi
53:28
Run
Jan 17 2013
Night
Double 5.0 mi
36:29
Run
Jan 17 2013
Morning
Run 8.0 mi
52:20
Run
Jan 16 2013
Morning
Stay tough 10.0 mi
1:07:00
Run
Jan 15 2013
Morning
Feel the burn 9.5 mi
1:02:08
Run
Jan 14 2013
Morning
Back to the grind 8.0 mi
54:00
Run
Jan 13 2013
Night
Long run 12.0 mi
1:27:26
Run
Jan 12 2013
Morning
Sick day Other
Jan 11 2013
Morning
Last run with the remaining crew members 8.0 mi
1:00:51
Run
Jan 10 2013
Morning
Trudging along 10.0 mi
1:09:42
Run
Jan 09 2013
Afternoon
Double 5.0 mi
35:47
Run
Jan 09 2013
Morning
No parking spots 7.0 mi
49:00
Run
Jan 08 2013
Night
Gym Workout 8.25 mi
30:00
Bike
Jan 08 2013
Night
Gym workout II 4.0 mi
28:30
Run
Jan 07 2013
Morning
X Day Other
Dec 29 2012
Morning
X-Day Other
Dec 28 2012
Morning
Jack's run 9.15 mi
1:04:44
Run
Dec 27 2012
Afternoon
Squirrel trail 7.9 mi
56:26
Run
Dec 26 2012
Morning
Tempo w/ Jack & Squirrel 9.9 mi
1:07:45
Run