Workouts (Brandon Carreno)

Calendar - Statistics - Workouts
Date Title Details
Sep 20 2012
Morning
Bike 30:00
Bike
Sep 19 2012
Morning
Tempo MLK 6.56 mi
18:50
Run
Sep 18 2012
Morning
Cross Training 30:00
Bike
Sep 18 2012
Morning
Cross Training 10:00
Swim
Sep 17 2012
Afternoon
Meadow 4.5 mi
Run
Sep 15 2012
Morning
Penn State Meet 8.97 mi
32:09
Run
Sep 14 2012
Afternoon
Pre-meet 35:00
Bike
Sep 13 2012
Morning
Biking 45:00
Bike
Sep 12 2012
Afternoon
... 4.0 mi
Run
Sep 11 2012
Morning
(Untitled) 6.0 mi
Run
Sep 10 2012
Afternoon
MLK Tempo 6.37 mi
Run
Sep 08 2012
Morning
Ugh 5.0 mi
Run
Sep 07 2012
Afternoon
Coventry 6.0 mi
Run
Sep 06 2012
Afternoon
Longer day 7.5 mi
Run
Sep 05 2012
Afternoon
1st Hill Workout 4.49 mi
Run
Sep 04 2012
Afternoon
Rainy North Park 6.0 mi
Run
Sep 03 2012
Morning
Toe [sic] Path 6.0 mi
Run
Sep 01 2012
Morning
Sudeck! 6.23 mi
Run
Aug 31 2012
Morning
Pre-Sudeck 4.0 mi
Run
Aug 30 2012
Morning
(Untitled) 5.0 mi
Run
Aug 29 2012
Afternoon
Fartlek Part Deuce 8.0 mi
Run
Aug 28 2012
Morning
(Untitled) 5.0 mi
Run
Aug 27 2012
Morning
MLK Tempo 8.56 mi
Run
Aug 25 2012
Morning
Intersquad 6.61 mi
Run
Aug 24 2012
Morning
(Untitled) 35:00
Bike