Workouts (Kathy Young)

Calendar - Statistics - Workouts
Date Title Details
Oct 30 2008
Night		 Recovery Run 6.1 mi
59:00
Run
Oct 30 2008
Afternoon		 Recovery Run 5.1 mi
55:00
Run
Oct 29 2008
Night		 Recovery Run 8.0 mi
1:25:00
Run
Oct 27 2008
Afternoon		 Medium-Long Run 13.0 mi
2:07:00
Run
Oct 26 2008
Night		 Medium-Long Run 8.0 mi
1:15:00
Run
Oct 26 2008
Morning		 LT Run 10.0 mi
1:30:00
Run
Oct 25 2008
Night		 Recovery Run 4.5 mi
42:00
Run
Oct 25 2008
Morning		 Recovery Run 8.0 mi
1:20:00
Run
Oct 24 2008
Night		 Recovery Run 8.0 mi
1:22:00
Run
Oct 23 2008
Night		 Recovery Run 10.0 mi
1:50:00
Run
Oct 21 2008
Night		 Recovery Run 4.5 mi
45:00
Run
Oct 21 2008
Afternoon		 Medium-Long Run 13.0 mi
2:06:00
Run
Oct 20 2008
Afternoon		 GA Run 10.0 mi
1:30:00
Run
Oct 19 2008
Night		 Recovery Run #2 8.0 mi
1:20:00
Run
Oct 19 2008
Afternoon		 Recovery Run 8.0 mi
1:20:00
Run
Oct 18 2008
Night		 Recovery Run 12.0 mi
2:00:00
Run
Oct 18 2008
Morning		 Medium-Long Run 15.2 mi
2:26:00
Run
Oct 17 2008
Afternoon		 Recovery Run 0.6 mi
4:00
Run
Oct 16 2008
Night		 Recovery Run 6.0 mi
1:02:00
Run
Oct 15 2008
Night		 Recovery Run 6.2 mi
1:04:00
Run
Oct 14 2008
Afternoon		 Medium-Long Run 13.0 mi
2:00:00
Run
Oct 13 2008
Afternoon		 Recovery Run 3.1 mi
31:00
Run
Oct 12 2008
Night		 Recovery Run 6.0 mi
1:02:00
Run
Oct 12 2008
Morning		 Recovery Run 4.0 mi
44:00
Run