Workouts (Zander Souza)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Dec 21 2012 Morning |
(Untitled) |
10.0 mi 1:03:00 Run |
| Dec 20 2012 Morning |
(Untitled) |
10.0 mi 1:02:00 Run |
| Dec 19 2012 Morning |
(Untitled) |
10.0 mi 1:03:00 Run |
| Dec 18 2012 Morning |
(Untitled) |
8.0 mi 53:00 Run |
| Dec 17 2012 Morning |
(Untitled) |
8.0 mi 52:00 Run |
| Dec 16 2012 Morning |
(Untitled) |
10.0 mi 1:05:00 Run |
| Dec 15 2012 Morning |
(Untitled) |
10.0 mi 1:03:00 Run |
| Dec 14 2012 Morning |
(Untitled) |
10.0 mi 1:04:00 Run |
| Dec 13 2012 Morning |
(Untitled) |
10.0 mi 1:02:00 Run |
| Dec 12 2012 Morning |
(Untitled) |
10.0 mi 1:03:00 Run |
| Dec 10 2012 Morning |
(Untitled) |
10.0 mi Run |
| Dec 09 2012 Morning |
(Untitled) |
14.0 mi Run |
| Dec 08 2012 Morning |
(Untitled) |
8.0 mi Run |
| Dec 07 2012 Morning |
(Untitled) |
8.0 mi Run |
| Dec 06 2012 Morning |
(Untitled) |
10.0 mi 1:04:00 Run |
| Dec 05 2012 Morning |
(Untitled) |
10.0 mi 1:04:00 Run |
| Dec 04 2012 Morning |
(Untitled) |
10.0 mi 1:02:00 Run |
| Dec 03 2012 Morning |
(Untitled) |
10.0 mi 1:06:00 Run |
| Dec 02 2012 Morning |
CIM Guide |
13.0 mi Run |
| Nov 27 2012 Morning |
(Untitled) |
8.0 mi 53:16 Run |
| Nov 26 2012 Morning |
(Untitled) |
8.0 mi 52:30 Run |
| Nov 01 2012 Morning |
(Untitled) |
7.36 mi Run |
| Oct 31 2012 Morning |
(Untitled) |
8.0 mi Run |
| Oct 30 2012 Morning |
(Untitled) |
6.0 mi 39:30 Run |
| Oct 30 2012 Morning |
1k repetes 3 on 3 off |
7.73 mi 17:55 Run |