Workouts (Morgan Holland)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 10 2012 Afternoon |
Skate intervals |
2:00:00 Other |
| Jul 09 2012 Afternoon |
Easy run |
35:00 Run |
| Jul 07 2012 Afternoon |
(Untitled) |
30:00 Weights |
| Jul 06 2012 Morning |
Double pole |
1:05:00 Other |
| Jul 05 2012 Afternoon |
Skate |
1:20:00 Other |
| Jul 05 2012 Afternoon |
core |
15:00 Weights |
| Jul 04 2012 Afternoon |
Mtb. |
2:00:00 Bike |
| Jul 03 2012 Afternoon |
Trail run |
1:10:00 Run |
| Jul 03 2012 Morning |
specific strength |
30:00 Other |
| Jul 01 2012 Morning |
Easy Hike |
6.5 mi 2:30:00 Walk |
| Jun 30 2012 Morning |
(Untitled) |
1:00:00 Run |
| Jun 30 2012 Morning |
(Untitled) |
20:00 Weights |
| Jun 29 2012 Morning |
Skate rollerski |
1:30:00 Other |
| Jun 28 2012 Afternoon |
double pole |
1:35:00 Other |
| Jun 28 2012 Afternoon |
core |
15:00 Weights |
| Jun 27 2012 Afternoon |
Mtb ride |
2:00:00 Bike |
| Jun 26 2012 Morning |
Ski walk |
1:45:00 Run |
| Jun 26 2012 Morning |
core |
15:00 Weights |
| Jun 24 2012 Morning |
(Untitled) |
30:00 Weights |
| Jun 24 2012 Morning |
Run |
45:00 Run |
| Jun 23 2012 Morning |
Mtb |
2:00:00 Bike |
| Jun 22 2012 Afternoon |
Strength |
30:00 Weights |
| Jun 22 2012 Morning |
Easy Bike |
1:00:00 Bike |
| Jun 20 2012 Morning |
Run w/skiwalking |
1:10:00 Run |
| Jun 19 2012 Morning |
Trail run |
1:00:00 Run |